7-Day Adventure Itinerary in Kedarnath, Badrinath, Sonprayag, and Rishikesh

1. Day 1: Kedarnath
   1 hour 39 minutes (34.9 miles) from Sonprayag

   Start your adventure by trekking to Kedarnath Temple in the morning, followed by a thrilling white water rafting experience in the afternoon, and end the day with a peaceful evening aarti at the temple.

2. Day 2: Badrinath
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   1 hour 39 minutes (46.7 miles) from Kedarnath

   Begin your day with a visit to the Badrinath Temple, followed by a scenic trek to the Vasudhara Falls in the afternoon, and end the day with a relaxing soak in the Tapt Kund hot spring.

3. Day 3: Sonprayag
   1 hour 38 minutes (46.7 miles) from Badrinath

   Explore the scenic beauty of Sonprayag by trekking to the Kedardome viewpoint in the morning, followed by a visit to the Triyuginarayan Temple in the afternoon, and end the day with a peaceful evening walk by the Mandakini river.

4. Day 4: Rishikesh
   3 hours 2 minutes (92.3 miles) from Sonprayag

   Start your day with an exhilarating bungee jumping experience, followed by a visit to the Beatles Ashram in the afternoon, and end the day with a relaxing Ganga Aarti by the river.

5. Day 5: Rishikesh
   In Rishikesh

   Start your day with a yoga class, followed by a visit to the Neer Garh Waterfall, and end the day with a visit to the Triveni Ghat to witness the evening Ganga Aarti.

6. Day 6: Rishikesh
   In Rishikesh

   Begin your day with a visit to the Rajaji National Park in the morning, followed by an exciting zip-lining adventure in the afternoon, and end the day with a relaxing sunset boat ride on the Ganges.

7. Day 7: Departure
   35 minutes (15.4 miles) from Rishikesh

   Take a morning dip in the holy Ganges river, followed by a visit to the Lakshman Jhula bridge, and end your adventure with souvenir shopping in the local markets before departing from Dehradun airport.

Recommendations

You may also consider visiting the Hemkund Sahib Gurudwara or the Valley of Flowers National Park for a day trip from Badrinath. For maximum fun, try to engage in local adventure activities like rock climbing or mountain biking.

Time and Cost Estimates

• Kedarnath Temple (3 hours, free)
• White water rafting (3 hours, from INR 1500)
• Vasudhara Falls Trek (5 hours, free)
• Tapt Kund hot spring (1 hour, from INR 50)
• Triyuginarayan Temple (2 hours, free)
• Bungee jumping (2 hours, from INR 3550)
• Beatles Ashram (2 hours, INR 600)
• Ganga Aarti (1 hour, free)
• Neer Garh Waterfall (4 hours, free)
• Triveni Ghat (1 hour, free)
• Rajaji National Park (4 hours, INR 600)
• Zip-lining (2 hours, from INR 2500)
• Sunset boat ride (1 hour, from INR 500)
• Lakshman Jhula bridge (1 hour, free)
• Souvenir Shopping (2 hours, INR 500)
• Total Estimated Costs: From INR 9650

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