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6-Day Zion National Park Adventure Itinerary in July 2023

  1. Day 1: The Narrows
    30 minutes (20 miles) from Springdale

    In the morning, hike through the beautiful Zion Narrows, a slot canyon carved by the Virgin River, surrounded by 1000-feet high walls. In the afternoon, head to Canyon Overlook Trail for a short hike with a spectacular panoramic view of the valley. In the evening, enjoy dinner at the Spotted Dog Cafe in Springdale.

  2. Day 2: Angels Landing
    10 minutes (5 miles) from Springdale

    Start your day early by hiking to Angels Landing, a strenuous 5.4-mile round trip hike with a 1500-feet elevation gain, featuring stunning views of Zion Canyon and vertigo-inducing drops. Spend your afternoon at Emerald Pools Trail, which features a series of waterfalls and lush vegetation. In the evening, grab a bite at Zion Pizza & Noodle Co. in Springdale.

  3. Day 3: East Rim Trail
    20 minutes (12 miles) from Springdale

    Today, hike the East Rim Trail, an 11-mile round trip hike featuring scenic views of the Zion backcountry and the unique rock formations of Cable Mountain. In the afternoon, cool off with a dip in the refreshing waters of the Virgin River at Zion Beach. In the evening, enjoy dinner at Bit & Spur Restaurant & Saloon in Springdale.

  4. Day 4: Observation Point
    10 minutes (5 miles) from Springdale

    Begin your day with a hike to Observation Point, a strenuous 8-mile round trip hike, featuring breathtaking views of Zion Canyon and the Great White Throne. In the afternoon, visit the Zion Human History Museum to learn about the park's cultural history and the people who have called it home. In the evening, savor a meal at Switchback Grille in Springdale.

  5. Day 5: The Subway
    1 hour and 20 minutes (50 miles) from Springdale

    Today, hike the Subway, an 8-mile round trip hike through the Left Fork of North Creek, featuring beautiful cascading waterfalls and stunning natural pools. This hike requires a permit, so make sure to reserve it in advance. In the evening, unwind at the Springdale Candy Company with a sweet treat.

  6. Day 6: Kolob Canyons
    40 minutes (25 miles) from Springdale

    Explore the scenic Kolob Canyons by driving along the Kolob Canyon Road and stopping at various viewpoints, including the Taylor Creek Overlook and the Kolob Arch Trailhead. In the afternoon, visit the Grafton Ghost Town, a historic Mormon settlement. In the evening, celebrate your adventure with dinner at Cafe Soleil in Springdale.

Recommendations

Consider taking a day trip to Bryce Canyon National Park, which is just under 2 hours away by car. Also, if you're interested in stargazing, check out the ranger-led night sky programs offered at the park. Finally, maximize your fun by bringing plenty of water, sunscreen, and comfortable hiking shoes.

Time and Costs Estimates

  • The Narrows (6 hours, free)
  • Canyon Overlook Trail (2 hours, free)
  • Spotted Dog Cafe (1.5 hours, $10-$30)
  • Angels Landing (5-6 hours, free)
  • Emerald Pools Trail (2 hours, free)
  • Zion Pizza & Noodle Co. (1.5 hours, $10-$20)
  • East Rim Trail (6-8 hours, free)
  • Zion Beach (2 hours, free)
  • Bit & Spur Restaurant & Saloon (1.5 hours, $10-$30)
  • Observation Point (5-6 hours, free)
  • Zion Human History Museum (1-2 hours, free)
  • Switchback Grille (1.5 hours, $10-$30)
  • The Subway (6-8 hours, permit fee $15)
  • Springdale Candy Company (30 minutes, $5-$10)
  • Kolob Canyons (4-6 hours, $35 per vehicle for entrance fee)
  • Grafton Ghost Town (1 hour, free)
  • Cafe Soleil (1.5 hours, $10-$30)
  • Total Estimated Costs: $120-$205 per person
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