7-Day Adventure Itinerary for Goa in September 2023

1. Day 1: Dudhsagar Falls
   1 hour 20 minutes (40.5 miles) from Goa International Airport

   Start your adventure with a visit to the magnificent Dudhsagar Falls. Take a refreshing dip in the cool waters, hike the trails or opt for a thrilling jeep safari through the dense forests.

2. Day 2: Calangute Beach
   1 hour 10 minutes (19.3 miles) from Dudhsagar Falls

   Head to one of the most popular beaches in Goa - Calangute Beach. Take a dip in the sea, go parasailing and enjoy the vibrant nightlife with beach shacks, live music and delicious seafood.

3. Day 3: Scuba Diving
   1 hour (4.9 miles) from Calangute Beach

   Experience the underwater world of Goa with scuba diving. You can visit Grande Island or Pigeon Island for a chance to see exotic marine life, including colorful fishes, sea turtles and even shipwrecks.

4. Day 4: Spice Plantations
   1 hour 30 minutes (43.1 miles) from Scuba Diving site

   Explore the spice plantations of Goa and learn about the region's history of spice cultivation. You can take a guided tour, taste delicious local cuisine, and even enjoy an elephant ride.

5. Day 5: Trekking in the Western Ghats
   2 hours 10 minutes (64.3 miles) from Spice Plantations

   Take on a challenging trek in the Western Ghats and enjoy the breathtaking vistas of Goa. You can opt for trails like the Chorla Ghat, Tambdi Surla Waterfall or the Netravali Wildlife Sanctuary.

6. Day 6: Hot Air Balloon Ride
   1 hour 20 minutes (38.8 miles) from Western Ghats trek

   Experience Goa from the sky and book a hot air balloon ride. Catch the sunrise or sunset, and get a bird's eye view of the beautiful landscapes of Goa, including the beaches, hills and forests.

7. Day 7: River Rafting
   1 hour 30 minutes (32.5 miles) from Hot Air Balloon site

   End your adventure with an exciting river rafting experience. You can choose the Mhadei River or the Mandovi River for a thrilling ride through the rapids and enjoy the scenic beauty of the surrounding mountains and forests.

Recommendations

If you want to take a day trip, consider visiting the stunning Fort Aguada, the historical Basilica of Bom Jesus or the beautiful Chapora Fort. If you're looking for more adventure, try bungee jumping or kayaking. Don't forget to try local street food like Vada Pav, Goan Fish Curry and Bebinca.

Time and Costs Estimates

• Dudhsagar Falls (3 hours, INR 500)
• Calangute Beach (4 hours, Free)
• Scuba Diving (5 hours, INR 4000)
• Spice Plantations (3 hours, INR 1000)
• Trekking in the Western Ghats (6 hours, INR 1500)
• Hot Air Balloon Ride (2 hours, INR 8000)
• River Rafting (5 hours, INR 2500)
• Total Estimated Costs: INR 19,500