5-Day Manali Adventure Itinerary in July 2023

1. Day 1: Solang Valley
   25 minutes (7.6 miles) from Manali

   In the morning, experience thrilling adventure activities like paragliding, zorbing and ATV rides. Enjoy lunch at the Solang Valley restaurant before going on a scenic trek to Anjani Mahadev Temple. In the evening, witness a cultural show at the Rohtang Pass Cultural Center.

2. Day 2: Beas River
   30 minutes (11.6 miles) from Solang Valley

   Start your day with a refreshing white water rafting experience in the Beas River. Afternoon, take a peaceful walk on the river bank amongst the lush greenery. End the day with an adrenaline-packed zip-lining adventure in the forest canopies.

3. Day 3: Hampta Pass Trek
   1 hour and 30 minutes (38.5 miles) from Beas River

   Embark on an unforgettable trekking adventure through the picturesque Hampta Pass. The trail takes you through dense forests, vast meadows, towering cliffs and serene waterfalls. Enjoy a packed lunch with a stunning view of the surrounding landscape. Return to Manali by evening.

4. Day 4: Old Manali
   15 minutes (2.9 miles) from Manali

   Spend your morning exploring the charming and laid-back Old Manali. Visit the Manu Temple and Hadimba Devi Temple. Enjoy a delicious lunch at a local cafe. Afternoon, take a leisurely walk through the Manali Nature Park. End the day with a relaxing dip in the hot springs.

5. Day 5: Rohtang Pass
   1 hour and 30 minutes (35.7 miles) from Old Manali

   Start your day early with a scenic drive to the Rohtang Pass. Enjoy the breathtaking views of the surrounding snow-capped mountains and glaciers. Go on a thrilling snow scooter ride or skiing adventure. Return to Manali by late evening.

Recommendations

If you have extra time, consider visiting the Naggar Castle, Kasol and Tosh. Take a day trip to the nearby town of Kullu and visit the Kullu Shawl Factory. To maximize your fun, try to book your adventure activities in advance to avoid any disappointments.

Time and Costs Estimates

• Solang Valley Adventure Activities (4 hours, INR 3,000)
• Anjani Mahadev Trek (2 hours, free)
• Rohtang Pass Cultural Show (1 hour, INR 500)
• Beas River Rafting (2 hours, INR 1,200)
• Zip-lining (1.5 hours, INR 1,500)
• Hampta Pass Trek (8 hours, INR 3,500)
• Manu Temple (30 mins, free)
• Hadimba Devi Temple (1 hour, INR 50)
• Manali Nature Park (1 hour, INR 200)
• Hot Springs (2 hours, INR 500)
• Rohtang Pass Adventure Activities (4 hours, INR 2,500)
• Total Estimated Costs: INR 12,200

For hotel and flight prices, check out https://booking.tp.st/VhZsadPo.