7-Day Adventure and Food Trip in Calgary

1. Day 1: Explore the Canadian Rockies
   1 hour (80.5 km) from Calgary International Airport

   Embark on a scenic road trip through the breathtaking Rocky Mountains and visit Banff National Park.

2. Day 2: Go on a thrilling heli-hiking adventure in Kananaskis
   1 hour and 20 minutes (117 km) from Banff National Park

   Enjoy an adrenaline-pumping helicopter ride followed by an invigorating hike through the beautiful mountain landscapes near Kananaskis.

3. Day 3: Experience the Calgary Stampede
   1 hour and 15 minutes (114 km) from Kananaskis

   Get immersed in Calgary's western culture and attend the world-famous Calgary Stampede, a 10-day rodeo, exhibition, and festival.

4. Day 4: Try some delicious food at the Sunterra Market
   20 minutes (8.4 km) from downtown Calgary

   Satisfy your taste buds with a fantastic selection of gourmet meals and locally-sourced ingredients at one of the Sunterra Market locations.

5. Day 5: Brave the rapids on a whitewater rafting tour of the Bow River
   1 hour and 15 minutes (114 km) from Sunterra Market

   Experience a thrilling adventure down the Bow River through the heart of Calgary on a whitewater rafting tour.

6. Day 6: Go on a breathtaking hot air balloon ride over the city
   30 minutes (20 km) from Bow River

   Take in the stunning panoramic views of the city and surrounding landscapes on a hot air balloon ride with Sundance Balloons.

7. Day 7: Take the Banff Gondola and visit the Glacier Skywalk
   1 hour and 30 minutes (136 km) from Sundance Balloons

   Ride the Banff Gondola and enjoy the stunning views of the Canadian Rockies from above. Then, visit the Glacier Skywalk for an incredible experience on a glass-floored observation platform.

Time and Costs Estimates

• Canadian Rockies Road Trip (full day, free)
• Heli-hiking Adventure in Kananaskis ($550 per person, 6 hours)
• Calgary Stampede ($18-$56 per person, full day)
• Sunterra Market ($15-$30 per person, 1-2 hours)
• Whitewater Rafting Tour ($85-$155 per person, half-day)
• Hot Air Balloon Ride ($275-$375 per person, 4 hours)
• Banff Gondola and Glacier Skywalk ($63-$96 per person, half-day)
Total Estimated Costs: $1076-$1632 per person

Useful Tips

If you have less time, prioritize the Rockies, Calgary Stampede, and one adventure activity. If you have more time, consider adding outdoor activities like skiing or snowboarding in the winter, or hiking in the summer. Subtract or add activities based on your personal interests.