7-Day Cornwall Foodie Itinerary

1. Day 1: Padstow
   30 mins (16 miles) from Newquay Airport

   Indulge in fresh seafood at Rick Stein's Seafood Restaurant or Prawn on the Lawn followed by ice cream at Chough Bakery.

2. Day 2: St. Ives
   34 mins (20 miles) from Padstow

   Have breakfast at The Cornish Deli and enjoy the picturesque beaches before stopping at Porthminster Beach Cafe for lunch. End the day with wine and cheese at The St Ives Liquor Co.

3. Day 3: Falmouth
   40 mins (26 miles) from St. Ives

   Start your day with brunch at The Kitchen followed by a visit to Pendennis Castle. For dinner, head to The Wheelhouse for local seafood and craft beers.

4. Day 4: Penzance
   23 mins (13 miles) from Falmouth

   Grab breakfast at The Honey Pot before exploring the nearby St Michael's Mount. Head to The Shore for lunch with views of the harbor and afterward, stop by Made Marion Gluten-Free Bakery for pastries.

5. Day 5: Truro
   30 mins (16 miles) from Penzance

   Begin your day with coffee and a pastry at The Sorting Office, enjoy lunch at Arcade Coffee & Food. In the evening, indulge in a steak dinner at Burgers & Fish.

6. Day 6: St. Austell
   22 mins (11 miles) from Truro

   Start your day with coffee at Grounded Coffee or Charlie's Coffee House before heading to Eden Project for botanical gardens and food exhibition, Hangloose Adventure is also nearby. Enjoy a meal at Sam's on the Beach.

7. Day 7: Newquay
   22 mins (12 miles) from St. Austell

   Enjoy a beach day with breakfast at The Stable, lunch at Fistral Beach Bar, and dinner and drinks at Kahuna.

Time and Costs Estimates

• Rick Stein's Seafood Restaurant (2 hours, £££)
• Prawn on the Lawn (1.5 hours, £££)
• Chough Bakery (30 mins, £)
• The Cornish Deli (1 hour, ££)
• Porthminster Beach Cafe (1.5 hours, £££)
• The St Ives Liquor Co. (1 hour, ££)
• The Kitchen (1.5 hours, £££)
• Pendennis Castle (2 hours, £)
• The Wheelhouse (2 hours, ££)
• The Honey Pot (1 hour, £)
• The Shore (1.5 hours, ££)
• Made Marion Gluten-Free Bakery (30 mins, £)
• The Sorting Office (30 mins, £)
• Arcade Coffee & Food (1.5 hours, £)
• Burgers & Fish (2 hours, ££)
• Grounded Coffee (30 mins, £)
• Charlie's Coffee House (30 mins, £)
• Eden Project (2-3 hours, £££)
• Hangloose Adventure (2 hours, ££)
• Sam's on the Beach (2 hours, £££)
Total Estimated Costs: ££££

Useful tips

If you have more time, head to Mount Hawke for the best burgers at Hubbox. If you have less time, skip St. Austell and spend an extra day in St. Ives.