Start your trip by exploring the bustling capital of Ghana, Accra. Visit the Jamestown Lighthouse for a panoramic view of the city, and then head to the National Museum of Ghana to learn about the country's history and culture. Enjoy traditional Ghanaian cuisine at Buka Restaurant before ending the day at Osu Night Market for a vibrant street food experience.
Take a day trip to Cape Coast, known for its historical landmarks. Visit the Cape Coast Castle and the Elmina Castle, both former slave trade hubs that now serve as a sobering reminder of Ghana's past. Afterward, walk along the serene Cape Coast Beach before grabbing dinner at The Baobab House, a popular spot for traditional Ghanaian and international cuisine.
Head to Kumasi, the cultural center of Ghana. Visit the Manhyia Palace Museum to learn about the Ashanti Kingdom, and then explore the Kejetia Market, one of the largest markets in West Africa. End the day at the Rattary Park, a beautiful public space with picturesque gardens and a playground.
Take a flight to Tamale, the largest city in northern Ghana. Visit the Gurunsi Earth Houses, unique architectural structures found only in this region, and then explore the Mole National Park, home to elephants, baboons, and other wildlife. Enjoy dinner at Southern Fried Chicken, a popular Ghanaian fast-food chain.
Spend your last day in Ghana exploring Takoradi, a port city in the western part of the country. Visit the Takoradi Market Circle, a vibrant shopping district with a variety of goods for sale. Then visit the Takoradi Beach, a popular spot for swimming and picnicking. End your trip with dinner at Bistro 22, a restaurant serving a fusion of Ghanaian, Italian, and French cuisine.
If you have more time, consider adding a visit to the Aburi Botanical Gardens near Accra or hiking in the Amedzofe Mountains near Kumasi. If you have less time, skip Tamale and spend an extra day in Accra or Kumasi. Note that some places may close early on Sundays, and transportation times may be longer during peak hours.