7-Day Adventure Itinerary in Himachal

1. Day 1: Solang Valley
   40 minutes (12 miles) from Manali

   Experience the thrill of skiing and snowboarding during winter at Solang Valley. Try paragliding and zorbing in summer.

2. Day 2: Rohtang Pass
   1 hour 15 minutes (32 miles) from Manali

   Drive through the scenic Rohtang Pass and hike to get a panoramic view of the surrounding snow-capped mountains.

3. Day 3: Beas Kund Trek
   1 hour (23 miles) from Manali

   Embark on a moderately difficult trek starting from Solang Valley to reach the glacial lake of Beas Kund. Enjoy stunning views of the Dhauladhar range.

4. Day 4: Great Himalayan National Park
   2 hours 45 minutes (77 miles) from Manali

   Explore the diverse flora and fauna and immerse yourself in nature by hiking along the trails in Great Himalayan National Park.

5. Day 5: River Rafting in Kullu
   1 hour 10 minutes (26 miles) from Manali

   Experience an adrenaline rush by rafting along the Beas River rapids in Kullu. Suitable for beginners and experienced rafters.

6. Day 6: Shimla Adventure Park
   4 hours (144 miles) from Manali

   Try bungee jumping, wall climbing and other adventure activities at the Shimla Adventure Park. Take a stroll at Mall Road in the evening.

7. Day 7: White Water River Rafting in Tattapani
   1 hour 20 minutes (29 miles) from Shimla

   End the trip on a high note with a thrilling white water rafting experience in River Sutlej at Tattapani.

Time and Costs Estimates

• Solang Valley (3 hours, ₹800 for skiing and snowboarding)
• Rohtang Pass (6 hours, ₹500)
• Beas Kund Trek (8 hours, ₹2,000 for guide and permits)
• Great Himalayan National Park (5 hours, ₹500 for entry)
• River Rafting in Kullu (2 hours, ₹1,400 per person)
• Shimla Adventure Park (6 hours, ₹1,500 per person)
• White Water River Rafting in Tattapani (2 hours, ₹1,800 per person)
Total Estimated Costs: ₹9,500 per person

Useful Tips

Add an extra day to relax in Manali or Shimla and explore the local markets and cafes. If you have less time, skip Shimla and the White Water Rafting in Tattapani. If you have more time, visit the Dharamshala Cricket Stadium and the Tea Gardens in Palampur.