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6-Day Shoestring Budget Itinerary in Bari

Day 1: Sunday, July 23, 2023

In the morning, start your trip by exploring the historic center of Bari, known as Bari Vecchia. Wander through its narrow streets, visit the Basilica di San Nicola, and experience the authentic charm of the old town. In the afternoon, head to the Lungomare Nazario Sauro, a scenic waterfront promenade where you can enjoy beautiful views of the Adriatic Sea. As the evening sets in, explore the vibrant nightlife of Bari at Piazza del Ferrarese, a lively square filled with bars and restaurants.

  • Bari Vecchia: Free, 3-4 hours
  • Lungomare Nazario Sauro: Free, 2-3 hours
  • Piazza del Ferrarese: Free, evening

Day 2: Monday, July 24, 2023

Start your day by taking a short train ride to Polignano a Mare, a charming coastal town known for its stunning cliffs and crystal-clear waters. Spend the morning exploring the picturesque streets and enjoying panoramic views from the clifftop. In the afternoon, take a dip in the Adriatic Sea at Lama Monachile, a beautiful pebble beach. As the evening approaches, indulge in a delicious gelato from one of the local gelaterias.

  • Polignano a Mare: Train ticket - approximately €3, 6-7 hours
  • Lama Monachile: Free, 2-3 hours
  • Gelato: €2-€5

Day 3: Tuesday, July 25, 2023

On this day, embark on a day trip to Alberobello, a UNESCO World Heritage site famous for its trulli houses. Explore the unique architecture and learn about the history and culture of this fascinating town. In the afternoon, visit the Trullo Sovrano, the only two-story trullo open to the public. Don't forget to stroll through the streets and browse local handicrafts for affordable souvenirs.

  • Alberobello: Train ticket - approximately €5, 6-7 hours
  • Trullo Sovrano: €2, 1-2 hours

Day 4: Wednesday, July 26, 2023

Spend the morning exploring the beautiful city of Matera, located just a short distance from Bari. Marvel at the ancient cave dwellings, known as Sassi di Matera, and wander through the labyrinthine streets. In the afternoon, visit the Casa Grotta di Vico Solitario, a preserved cave-house that offers a glimpse into the life of past residents. Enjoy a budget-friendly lunch at a local trattoria before heading back to Bari.

  • Matera: Train ticket - approximately €8, 6-7 hours
  • Casa Grotta di Vico Solitario: €3, 1-2 hours
  • Lunch: €10-€15

Day 5: Thursday, July 27, 2023

Start your day by visiting the Castello Svevo, a medieval fortress that overlooks the city. Explore its fascinating history and enjoy panoramic views of Bari from the tower. In the afternoon, wander through the Mercato Coperto, a lively indoor market where you can find fresh produce, local delicacies, and affordable souvenirs. As the evening approaches, stroll along the Corso Cavour, a bustling street lined with shops and cafes.

  • Castello Svevo: €5, 2-3 hours
  • Mercato Coperto: Free, 1-2 hours
  • Corso Cavour: Free, evening

Day 6: Friday, July 28, 2023

On your last day, take a relaxing boat trip to the Tremiti Islands. Enjoy the crystal-clear waters, snorkel in the marine reserve, and soak up the sun on the picturesque beaches. Don't miss the chance to taste the local seafood specialties at one of the island's restaurants. In the evening, take a leisurely stroll along the seafront promenade in Bari and savor the final moments of your shoestring budget adventure.

  • Boat trip to Tremiti Islands: €40-€50, full day
  • Food on the island: €15-€20

Hidden Gems and Local Favorites

For a budget-friendly experience, consider exploring the neighborhood of Murat, known for its trendy cafes, street art, and lively atmosphere. Visit Pane e Pomodoro, a local bakery, for delicious and affordable street food. If you're interested in history, make a stop at the Swabian Castle, a lesser-known attraction offering beautiful views of the city. Finally, don't miss the opportunity to taste the traditional street food delicacy, "sgagliozze," fried polenta squares available at street stalls at an affordable price.

For hotel and flight prices, you can check here.

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