7-Day Adventure Itinerary in Rishikesh, Haridwar, Dehradun, Mussorie

Sunday, July 23: Rishikesh

Start your trip by exploring the adventure capital of Rishikesh. In the morning, head to Laxman Jhula, an iconic suspension bridge over the Ganges River, and enjoy the breathtaking views. In the afternoon, try river rafting on the Ganges, an exhilarating experience. As the evening sets in, visit Triveni Ghat to witness the mesmerizing Ganga Aarti ceremony.

• Laxman Jhula: Cost Estimate - Free, Time Spent - 2 hours
• River Rafting: Cost Estimate - INR 1500-2500, Time Spent - 3 hours
• Triveni Ghat: Cost Estimate - Free, Time Spent - 1 hour

Restaurants

• The Shambhu's Cafe, located near Laxman Jhula, offers a variety of healthy breakfast options like fresh fruit bowls and smoothies. The average cost for a meal is about 200 INR per person.
• Little Buddha Cafe, situated in the heart of Rishikesh, serves delicious vegetarian and vegan lunch dishes like their famous Thali plates. The average cost for a meal is about 300 INR per person.
• Chotiwala Restaurant, a popular local restaurant near Triveni Ghat, serves authentic Indian cuisine and is known for its thali meals. The average cost for a meal is about 400 INR per person.

Monday, July 24: Haridwar

Embark on a journey to Haridwar, the spiritual hub of India. Start your day by taking a dip in the holy Ganges at Har Ki Pauri Ghat. In the afternoon, visit Mansa Devi Temple and take a cable car ride to the hilltop for panoramic views. In the evening, witness the grand Ganga Aarti at Har Ki Pauri.

• Har Ki Pauri Ghat: Cost Estimate - Free, Time Spent - 2 hours
• Mansa Devi Temple: Cost Estimate - Cable Car - INR 130 (round trip), Time Spent - 2 hours
• Ganga Aarti at Har Ki Pauri: Cost Estimate - Free, Time Spent - 1 hour

Tuesday, July 25: Dehradun

Explore the capital city of Uttarakhand, Dehradun. Start your day with a visit to Robber's Cave, a beautiful natural formation with a river flowing through it. In the afternoon, explore the historic Clock Tower and indulge in shopping at the bustling Paltan Bazaar. In the evening, take a leisurely walk at the scenic Rajaji National Park.

• Robber's Cave: Cost Estimate - INR 25, Time Spent - 2 hours
• Clock Tower: Cost Estimate - Free, Time Spent - 1 hour
• Rajaji National Park: Cost Estimate - Entry Fee - INR 150, Time Spent - 2 hours

Wednesday, July 26: Mussoorie

Head to the enchanting hill station of Mussoorie. Start your day with a visit to Kempty Falls, where you can take a refreshing dip in the cascading waters. In the afternoon, explore the vibrant Mall Road and indulge in local delicacies. In the evening, take a cable car ride to Gun Hill for panoramic views of the Himalayas.

• Kempty Falls: Cost Estimate - Entry Fee - INR 50, Time Spent - 3 hours
• Mall Road: Cost Estimate - Free, Time Spent - 2 hours
• Cable Car to Gun Hill: Cost Estimate - INR 180 (round trip), Time Spent - 1 hour

Thursday, July 27: Rishikesh

Return to Rishikesh for another day of adventure. Start your day with a visit to Neelkanth Mahadev Temple, dedicated to Lord Shiva. In the afternoon, enjoy a thrilling bungee jumping experience at Jumpin Heights. In the evening, attend a yoga or meditation session at one of the ashrams.

• Neelkanth Mahadev Temple: Cost Estimate - Free, Time Spent - 2 hours
• Bungee Jumping at Jumpin Heights: Cost Estimate - INR 3500, Time Spent - 3 hours
• Ashram Visit for Yoga/Meditation: Cost Estimate - Donation-based, Time Spent - 2 hours

Friday, July 28: Haridwar

Return to Haridwar for another day of spiritual exploration. In the morning, visit Chandi Devi Temple and enjoy a cable car ride to the hilltop. In the afternoon, visit Maya Devi Temple, one of the Shakti Peethas. In the evening, take a serene boat ride on the Ganges and witness the Ganga Aarti.

• Chandi Devi Temple: Cost Estimate - Cable Car - INR 360 (round trip), Time Spent - 2 hours
• Maya Devi Temple: Cost Estimate - Free, Time Spent - 1 hour
• Ganges Boat Ride: Cost Estimate - INR 200, Time Spent - 1 hour

Saturday, July 29: Dehradun

Conclude your adventure-filled trip with a visit to the famous Forest Research Institute in Dehradun. In the afternoon, explore the picturesque Sahastradhara, known for its therapeutic sulfur springs. In the evening, indulge in local cuisine at one of the popular restaurants in Dehradun.

• Forest Research Institute: Cost Estimate - INR 20, Time Spent - 2 hours
• Sahastradhara: Cost Estimate - Entry Fee - INR 20, Time Spent - 2 hours
• Dinner at a Local Restaurant: Cost Estimate - INR 500, Time Spent - 2 hours

Hidden Gems and Local Favorites

For adventure enthusiasts, don't miss the opportunity to go trekking in the nearby hill stations like Chopta, Auli, and Lansdowne. These offbeat destinations offer breathtaking views and thrilling experiences. You can also explore the lesser-known waterfalls and caves scattered around the region, offering a chance to connect with nature and indulge in some adrenaline-pumping activities.