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7-Day Adventure Itinerary in Meghalaya

Friday, August 11: Shillong

In the morning, explore the vibrant streets of Shillong and visit the iconic Umiam Lake for picturesque views. In the afternoon, head to the Mawphlang Sacred Forest for a trek amidst lush greenery. As the evening sets in, explore the lively Police Bazaar for local shopping and delicious street food.

  • Umiam Lake: Estimated Cost - INR 100, Time Spent - 2 hours
  • Mawphlang Sacred Forest: Estimated Cost - INR 200, Time Spent - 4 hours
  • Police Bazaar: Estimated Cost - Variable, Time Spent - 2 hours
Saturday, August 12: Cherrapunjee

Start your day by visiting the famous Seven Sisters Falls and the Nohkalikai Falls for breathtaking views. In the afternoon, explore the mesmerizing Mawsmai Cave and take a thrilling zip-lining adventure at Mawkdok Dympep Valley. As the sun sets, admire the beauty of the Living Root Bridges in the nearby villages.

  • Seven Sisters Falls: Estimated Cost - INR 50, Time Spent - 2 hours
  • Nohkalikai Falls: Estimated Cost - INR 50, Time Spent - 1 hour
  • Mawsmai Cave: Estimated Cost - INR 50, Time Spent - 2 hours
  • Mawkdok Dympep Valley (Zip-lining): Estimated Cost - INR 500, Time Spent - 3 hours
  • Living Root Bridges: Estimated Cost - INR 100 (guide fee), Time Spent - 2 hours
Sunday, August 13: Dawki and Mawlynnong

Embark on a morning boating adventure on the crystal-clear waters of Dawki River. Afterward, visit the cleanest village in Asia, Mawlynnong, and explore its charming living root bridge and Sky View Point. In the evening, enjoy a serene sunset at the Indo-Bangladesh Border.

  • Dawki River Boating: Estimated Cost - INR 500, Time Spent - 3 hours
  • Mawlynnong Village: Estimated Cost - INR 100, Time Spent - 4 hours
  • Sky View Point: Estimated Cost - INR 50, Time Spent - 1 hour
  • Indo-Bangladesh Border: Estimated Cost - Free, Time Spent - 1 hour
Monday, August 14: Nongriat

Embark on an adventurous trek to Nongriat village while encountering the mesmerizing Double Decker Living Root Bridge and Rainbow Falls along the way. Spend the day amidst nature, exploring the village, and swimming in the natural pools.

  • Trek to Nongriat: Estimated Cost - INR 500 (guide fee), Time Spent - 8-10 hours
  • Double Decker Living Root Bridge: Estimated Cost - Free, Time Spent - 2 hours
  • Rainbow Falls: Estimated Cost - Free, Time Spent - 1 hour
Tuesday, August 15: Mawsynram

Visit the wettest place on earth, Mawsynram, and witness its stunning landscapes. Explore the breathtaking Mawsmai Cave, marvel at the Mawjymbuin Cave, and enjoy the panoramic views from the Mawphlang Viewpoint. In the evening, indulge in local cuisine and immerse yourself in the vibrant culture.

  • Mawsmai Cave: Estimated Cost - INR 50, Time Spent - 2 hours
  • Mawjymbuin Cave: Estimated Cost - INR 50, Time Spent - 1 hour
  • Mawphlang Viewpoint: Estimated Cost - Free, Time Spent - 1 hour
  • Local Cuisine: Estimated Cost - Variable, Time Spent - 2 hours
Wednesday, August 16: Jowai

Explore the scenic beauty of Jowai and visit the picturesque Krang Suri Waterfall for a refreshing dip. Discover the rich cultural heritage of the region at the Nartiang Monoliths and enjoy the tranquility at the Durga Temple. Wrap up the day by witnessing a mesmerizing sunset at Thadlaskein Lake.

  • Krang Suri Waterfall: Estimated Cost - INR 50, Time Spent - 3 hours
  • Nartiang Monoliths: Estimated Cost - INR 50, Time Spent - 1 hour
  • Durga Temple: Estimated Cost - Free, Time Spent - 1 hour
  • Thadlaskein Lake: Estimated Cost - Free, Time Spent - 1 hour
Thursday, August 17: Shnongpdeng and Camping

Embark on a thrilling river tubing experience in Shnongpdeng and enjoy the pristine beauty of the location. Spend the evening camping under the starry sky, sharing stories around a bonfire, and indulging in delicious local cuisine.

  • River Tubing in Shnongpdeng: Estimated Cost - INR 500, Time Spent - 3 hours
  • Camping: Estimated Cost - INR 1000, Time Spent - Overnight

Hidden Gems and Local Favorites

For adventure enthusiasts, don't miss the opportunity to go caving in the unexplored caves of Meghalaya, such as the Krem Mawmluh and Krem Dam. These off the beaten path attractions offer a unique and thrilling experience for those seeking adventure in the region.

Check here for the best hotel and flight prices for your Meghalaya adventure.

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