6-Day Adventure Itinerary in Goa

  1. Day 1: Visit Mandrem Beach
    1 hour 20 minutes (31.8 km) from Goa International Airport

    Mandrem Beach is one of the less crowded beaches in North Goa, making it perfect for adventure seekers who want to try out water sports such as windsurfing, kite surfing, and paddleboarding. The beach also offers yoga classes for those looking for a more relaxing activity.

  2. Day 2: Trek to Dudhsagar Falls
    2 hours 20 minutes (70.5 km) from Mandrem Beach

    Dudhsagar Falls is a four-tiered waterfall located high up in the Mandovi River. The trek to the falls takes you through lush green forests and offers some stunning panoramic views of the surrounding landscape. Make sure to wear comfortable hiking shoes for this adventure.

  3. Day 3: Scuba diving in Grande Island
    1 hour 30 minutes (40.2 km) from Dudhsagar Falls

    Explore Goa's vibrant underwater world by going scuba diving in Grande Island. You'll get to witness colorful fish, coral reefs, and maybe even some shipwrecks. Don't worry if you're a beginner - there are plenty of dive centers that offer introductory courses.

  4. Day 4: Kayaking in Sal Backwaters
    1 hour 30 minutes (42.2 km) from Grande Island

    The Sal Backwaters are a hidden gem in Goa and offer a serene kayaking experience where you can paddle through mangrove forests and see local birds and wildlife. There are also plenty of small islands to explore if you want to stretch your legs.

  5. Day 5: Visit Chapora Fort
    45 minutes (15.5 km) from Sal Backwaters

    Located on a hilltop, Chapora Fort offers a panoramic view of the Arabian Sea and the surrounding landscape. This fort is famous for its appearance in the Bollywood movie Dil Chahta Hai and is perfect for a peaceful evening picnic while watching the sunset.

  6. Day 6: Bungee Jumping at Mayem Lake
    1 hour 10 minutes (33.5 km) from Chapora Fort

    If you're seeking an adrenaline rush, then bungee jumping at Mayem Lake is the perfect activity for you. You'll jump off a 55-meter high tower and experience the thrill of free-falling before being pulled back up by a bungee cord. This activity is a great way to end your adventure-filled holiday in Goa.

Time and Costs Estimates

  • Mandrem Beach (3-4 hours, free)
  • Dudhsagar Falls (6-7 hours, INR 400 per person for entry fee)
  • Scuba diving in Grande Island (5-6 hours, starts from INR 4,000 per person)
  • Kayaking in Sal Backwaters (2-3 hours, INR 500 per person)
  • Chapora Fort (1-2 hours, free)
  • Bungee Jumping at Mayem Lake (1-2 hours, starts from INR 4,000 per person)
  • Total Estimated Costs: INR 8,000 - INR 9,000 per person

Useful Tips

If you have more time, add a visit to the Spice Plantation in Ponda where you can learn about the spices and herbs grown in Goa and enjoy a traditional Goan meal. For those who have less time, skip Kayaking in Sal Backwaters and visit Fort Aguada instead.

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