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Family-Friendly 7-Day Itinerary in Sri Lanka

Saturday, August 12: Dambulla

Start your trip by exploring the ancient city of Dambulla. In the morning, visit the famous Dambulla Cave Temple, a UNESCO World Heritage site that houses stunning cave paintings and statues. In the afternoon, take a safari tour at Minneriya National Park to witness the incredible wildlife, including elephants. As the evening approaches, enjoy a leisurely walk around the beautiful Kandalama Lake.

  • Dambulla Cave Temple: Entrance fee - $10, 2-3 hours
  • Minneriya National Park Safari: Safari cost - $25, 3-4 hours
  • Kandalama Lake: Free, leisurely walk
Sunday, August 13: Ella

On the second day, head to Ella, a charming hill town. Start your morning with a hike to Little Adam's Peak for breathtaking views of the surrounding tea plantations. In the afternoon, take a scenic train ride to the famous Nine Arch Bridge and witness the train passing through. In the evening, explore the vibrant streets of Ella and try some local delicacies.

  • Little Adam's Peak Hike: Free, 2-3 hours
  • Nine Arch Bridge: Free, 1-2 hours
  • Exploring Ella: Cost varies, evening activity
Monday, August 14: Kandy

Travel to the cultural capital of Sri Lanka, Kandy. Start your day by visiting the Temple of the Tooth, a sacred Buddhist site that houses a relic of the tooth of Buddha. In the afternoon, explore the beautiful Royal Botanical Gardens and enjoy a leisurely boat ride on Kandy Lake. In the evening, witness a traditional cultural dance performance.

  • Temple of the Tooth: Entrance fee - $10, 1-2 hours
  • Royal Botanical Gardens: Entrance fee - $10, 2-3 hours
  • Kandy Lake and Boat Ride: $5, 1-2 hours
  • Cultural Dance Performance: $10, 1-2 hours
Tuesday, August 15: Nuwara Eliya

Head to the picturesque town of Nuwara Eliya, often referred to as "Little England." In the morning, visit a tea plantation and learn about the tea-making process. Enjoy a scenic boat ride on Gregory Lake in the afternoon, followed by a visit to the Hakgala Botanical Garden. In the evening, take a stroll around the town and indulge in some delicious local cuisine.

  • Tea Plantation Visit: $5, 2-3 hours
  • Gregory Lake Boat Ride: $10, 1-2 hours
  • Hakgala Botanical Garden: Entrance fee - $10, 1-2 hours
  • Exploring Nuwara Eliya: Cost varies, evening activity
Wednesday, August 16: Bentota

Travel to the coastal town of Bentota for some beach relaxation. Spend the morning enjoying the pristine beaches and engaging in water sports activities such as snorkeling or jet skiing. In the afternoon, visit the Kosgoda Turtle Hatchery and learn about their conservation efforts. Wrap up the day with a relaxing boat safari on the Madu River.

  • Bentota Beach: Free, morning activity
  • Water Sports: Cost varies, morning activity
  • Kosgoda Turtle Hatchery: Entrance fee - $5, 1-2 hours
  • Madu River Boat Safari: $15, 2-3 hours
Thursday, August 17: Colombo

Head to the bustling capital city of Colombo. Start your day by exploring the historic Fort area, including attractions like the Dutch Hospital Shopping Complex and the Colombo Lighthouse. In the afternoon, visit the National Museum of Colombo to delve into the country's rich history. Enjoy the evening at Galle Face Green, a popular seaside promenade.

  • Fort Area: Free, morning activity
  • National Museum of Colombo: Entrance fee - $5, 1-2 hours
  • Galle Face Green: Free, evening activity
Friday, August 18: Hidden Gems and Local Favorites

As a family-friendly hidden gem, visit the Pinnawala Elephant Orphanage, where you can observe and interact with rescued elephants. Another must-visit attraction is the Water World Lanka, a water park in Kandy that offers a fun-filled day for the whole family. These off the beaten path gems will surely create unforgettable memories for your family.

Hidden Gems and Local Favorites

Sri Lanka is full of hidden gems and local favorites that are perfect for families. One such gem is the Polonnaruwa Ancient City, where you can explore ancient ruins and learn about the country's rich history. Another favorite is the Udawalawe National Park, known for its abundant wildlife and the opportunity to see elephants up close in their natural habitat. Don't miss out on experiencing the charm of the Pinnawala Elephant Orphanage, where you can witness the daily routines of these majestic creatures.

For hotel and flight prices, check out Kayak.

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