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Adventure in Manali: 3-Day Itinerary

Thursday, August 31: Exploring Old Manali

Start your adventure in Manali by exploring the charming streets of Old Manali. In the morning, visit the Hadimba Devi Temple, an ancient wooden temple surrounded by lush forests. Afterward, head to Manu Market, where you can shop for local handicrafts and souvenirs. For the afternoon, embark on a thrilling white water rafting experience in the Beas River. In the evening, relax at one of the many cozy cafes in Old Manali and enjoy the vibrant live music scene.

  • Hadimba Devi Temple: Cost: Free, Time Spent: 1-2 hours
  • Manu Market: Cost: Varies, Time Spent: 1-2 hours
  • White Water Rafting: Cost: Approx. INR 1500 per person, Time Spent: 2-3 hours
Restaurants
  • For breakfast, head to Cafe 1947, a popular riverside cafe in Old Manali. Enjoy a delicious spread of pancakes, omelettes, and freshly brewed coffee. Average cost for a meal is about Rs. 300 per person.
  • For lunch, try out Lazy Dog Lounge, a cozy restaurant known for its wood-fired pizzas and refreshing cocktails. Indulge in their thin crust pizza topped with fresh local ingredients. Average cost for a meal is about Rs. 500 per person.
  • For dinner, visit The Johnson's Cafe, a rooftop restaurant with stunning views of the mountains. Treat yourself to a sumptuous dinner with their wide range of Indian and international cuisines. Average cost for a meal is about Rs. 800 per person.
Friday, September 1: Trek to Solang Valley

On day two, embark on a thrilling trek to Solang Valley, known for its breathtaking landscapes and adventure activities. Start your morning by driving to Solang Valley and then begin your trek to Shola Waterfall. Experience the mesmerizing beauty of the waterfall surrounded by snow-capped mountains. Afterward, head to Solang Valley itself and indulge in exhilarating activities such as paragliding, zorbing, and skiing (subject to availability). In the evening, witness a beautiful sunset at Solang Valley before heading back to Manali.

  • Shola Waterfall Trek: Cost: Free, Time Spent: 4-5 hours
  • Adventure Activities in Solang Valley: Cost varies, Time Spent: 2-3 hours
Saturday, September 2: Rohtang Pass and Naggar Castle

On your final day, embark on a scenic drive to Rohtang Pass, one of the most stunning high mountain passes in the world. Enjoy panoramic views of the surrounding snow-capped peaks and glaciers. Engage in snow activities like skiing and snowboarding (subject to availability). Afterward, head to Naggar Castle, located on the left bank of the Beas River. Explore this ancient castle, which is now converted into a heritage hotel and art gallery. In the evening, visit the Nicholas Roerich Art Gallery to admire the artworks of the famous Russian painter.

  • Rohtang Pass: Cost: Approx. INR 500 per person, Time Spent: 2-3 hours
  • Naggar Castle: Cost: Approx. INR 30 per person, Time Spent: 1-2 hours
  • Nicholas Roerich Art Gallery: Cost: Approx. INR 50 per person, Time Spent: 1-2 hours

Hidden Gems and Local Favorites

If you're seeking off-the-beaten-path adventures in Manali, don't miss out on these hidden gems loved by locals. Trek to the mesmerizing Bhrigu Lake, located at an altitude of 14,000 feet, offering breathtaking views of the Himalayas. Another lesser-known spot is Jogni Waterfall, where you can enjoy a refreshing dip in the natural pool. For adrenaline junkies, Solang Valley also offers thrilling activities like snowmobiling and cable car rides. Explore these hidden gems to add an extra dose of adventure to your Manali experience.

For hotel and flight prices, you can check here.

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