6-Day Adventure Itinerary in Meghalaya

  1. Day 1: Explore the Living Root Bridges
    2 hours 30 minutes (56 km) from Umroi Airport

    Visit the Double-Decker Living Root Bridge in Nongriat village, one of the most popular natural wonders in Meghalaya. Take the strenuous hike to reach the bridge and dive into the natural pool beneath it. Hike back to Tyrna Village for the night.

  2. Day 2: Caving in Shnongrim Ridge
    1 hour (32 km) from Tyrna Village

    Explore the Shnongrim Ridge, one of the longest sandstone caves in the world, considered one of the jewels of Meghalaya. Discover fascinating rock formations and underground rivers, and learn about the cave's geology. Overnight in Shnongrim village.

  3. Day 3: Trek to the Top of Nokrek Peak
    2 hours 45 minutes (76 km) from Shnongrim village

    Embark on an adventurous full-day trek to the top of Nokrek Peak, the highest peak in Garo Hills. Enjoy the picturesque scenery, spot exotic birds and wildlife en route and experience the distinct culture of the Garos. Overnight in Tura town.

  4. Day 4: Exploring Balpakram National Park
    1 hour 30 minutes (46 km) from Tura town

    Enter Balpakram National Park, known for its varied fauna and flora, cascading waterfalls, and picturesque landscapes. Spot endangered species like Red Panda, Clouded Leopard, and Elephants. Trek to the breathtaking "Ialong Park" overlooking the Simsang River valley. Overnight in Tura.

  5. Day 5: Whitewater rafting in Umiam River
    2 hours (47 km) from Tura town

    Experience the thrill of whitewater rafting in Umiam River, a great spot for adrenaline junkies and water-sport lovers. Enjoy the beautiful scenery of the Umiam canyon while rafting. Opt for other activities like Kayaking or Canoeing. Overnight in Shillong city.

  6. Day 6: Hiking at Shillong Peak
    1 hour (10 km) from Shillong city

    Visit the Shillong Peak, the highest point of the Shillong plateau. Enjoy a challenging hike to the peak while taking in the panoramic views of the city and the surrounding hills. Spend the rest of the day exploring the bustling markets, cafes, and restaurants of Shillong before leaving for the airport.

Time and Costs Estimates

  • Double-Decker Living Root Bridge (half-day, free)
  • Shnongrim Ridge Caving (half-day, INR 500 per person)
  • Nokrek Peak Trek (full-day, INR 2000 per person)
  • Balpakram National Park (half-day, INR 200 per person)
  • Whitewater Rafting in Umiam River (half-day, INR 1000 per person)
  • Shillong Peak Hike (half-day, free)
  • Total Estimated Costs: INR 3700 per person

Useful Tips

If you have more time, don't miss the chance to visit Mawlynnong (the cleanest village in Asia), Dawki (known for its crystal clear water) and other hidden natural wonders of this beautiful state. If you have less time, skip Balpakram National Park or Nokrek Peak. Tura and Garo Hills are only recommended for those who love off-the-beaten-track experiences.

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