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7-Day Adventure Itinerary in Manali, Jammu and Kashmir

Thursday, August 3: Arrival in Manali

Welcome to Manali! Start your adventure by exploring the vibrant town in the morning. Visit the Hadimba Devi Temple, an ancient cave temple surrounded by cedar forests. In the afternoon, head to Solang Valley for thrilling activities like paragliding and zorbing. As the evening sets in, take a leisurely walk along the Mall Road, lined with shops and restaurants.

  • Hadimba Devi Temple: Entrance fee - INR 50, Time spent - 1-2 hours
  • Solang Valley: Paragliding - INR 1500, Zorbing - INR 500, Time spent - 3-4 hours
  • Mall Road: Shopping and dining expenses vary, Time spent - 2-3 hours
Friday, August 4: Rohtang Pass

Embark on an adventurous trip to Rohtang Pass, known for its breathtaking scenic beauty. Start your day early to beat the crowds and enjoy snow activities like skiing and snowboarding. Take in the panoramic views of the surrounding mountains and glaciers. In the afternoon, visit the nearby Rahala Falls for a refreshing break.

  • Rohtang Pass: Entry fee - INR 500, Snow activities - prices vary, Time spent - 6-8 hours
  • Rahala Falls: No entry fee, Time spent - 1-2 hours
Saturday, August 5: Old Manali and River Rafting

Explore the charm of Old Manali in the morning. Visit the Manu Temple, dedicated to the sage Manu, and enjoy the peaceful surroundings. Head to the Manali Club House for some indoor and outdoor recreational activities. In the afternoon, get your adrenaline pumping with a thrilling river rafting experience on the Beas River.

  • Manu Temple: No entry fee, Time spent - 1-2 hours
  • Manali Club House: Entry fee - INR 20, Activity prices vary, Time spent - 2-3 hours
  • River Rafting: INR 1000 per person, Time spent - 3-4 hours
Sunday, August 6: Trek to Hampta Pass

Embark on a challenging trek to Hampta Pass, offering magnificent views of snow-capped peaks and lush valleys. Start early from Manali and reach the base camp in Jobra. Begin your trek through scenic landscapes, crossing rivers and alpine meadows. Spend the night camping at Balu ka Ghera.

  • Hampta Pass Trek: Trek package prices vary, Time spent - 2 days
Monday, August 7: Solang Valley Adventure

Return to Solang Valley for a full day of thrilling adventure activities. Indulge in activities like rock climbing, rappelling, and zip-lining. Experience the exhilaration of riding an ATV (All-Terrain Vehicle) or taking a cable car ride to Mount Phatru. End the day with a bonfire and stargazing session.

  • Adventure Activities in Solang Valley: Prices vary depending on the activities chosen, Time spent - 6-8 hours
Tuesday, August 8: Manikaran and Kasol

Take a day trip to Manikaran, known for its hot springs and sacred Gurudwara. Explore the beautiful surroundings and enjoy a dip in the healing waters. Afterward, visit the nearby village of Kasol, nestled in the Parvati Valley, known for its picturesque landscapes and hippie culture.

  • Manikaran Hot Springs: No entry fee, Time spent - 2-3 hours
  • Kasol: No entry fee, Time spent - 3-4 hours
Wednesday, August 9: Departure from Manali

On your last day, take some time to relax and soak in the serene atmosphere of Manali. Visit the Van Vihar National Park, a peaceful park nestled on the banks of the Beas River. Enjoy a leisurely stroll or rent a paddleboat to explore the park. Bid farewell to Manali and depart for your next destination.

  • Van Vihar National Park: Entry fee - INR 20, Time spent - 1-2 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, head to Solang Nullah for exceptional skiing and snowboarding opportunities. Nature lovers can explore the scenic beauty of the Hampta Valley or trek to the stunning Chandrakhani Pass for breathtaking views. For a taste of local culture, visit the Naggar Castle and Museum, showcasing traditional Himachali architecture and art.

For hotel and flight prices, you can check here.

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