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7-Day Adventure Itinerary in Rishikesh

Thursday, August 3: Arrival in Rishikesh

Start your adventure in Rishikesh, a hub for adrenaline-pumping activities nestled in the foothills of the Himalayas. After checking into your hotel, head to Laxman Jhula, a suspension bridge over the Ganges River. In the morning, explore the vibrant markets and indulge in a traditional Indian breakfast. In the afternoon, embark on a thrilling white water rafting expedition on the Ganges. As the evening approaches, witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram.

  • Laxman Jhula: Free entry, 1-2 hours
  • Ganges River Rafting: INR 1500-2500, 3-4 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free entry, 1 hour
Friday, August 4: Trek to Neer Garh Waterfall

Embark on an exhilarating trek to Neer Garh Waterfall, located amidst lush green forests and cascading streams. In the morning, enjoy a scenic drive to the trailhead followed by a moderate hike. Take a refreshing dip in the crystal-clear waters of the waterfall and relish a packed lunch surrounded by nature. After spending the afternoon in this serene setting, return to Rishikesh in the evening.

  • Trek to Neer Garh Waterfall: Free entry, 5-6 hours
Saturday, August 5: Bungee Jumping and Flying Fox

Get your adrenaline pumping with bungee jumping and flying fox (zip-lining) experiences. In the morning, head to Jumpin Heights, the highest bungee jumping point in India. Take the leap of faith from a height of 83 meters and experience an unmatched rush of excitement. Afterward, enjoy the thrilling flying fox activity, gliding through the picturesque landscape. In the evening, relax and rejuvenate with a yoga session at one of the many ashrams in Rishikesh.

  • Bungee Jumping at Jumpin Heights: INR 3500-5000, 2-3 hours
  • Flying Fox at Jumpin Heights: INR 1700-2500, 1-2 hours
  • Yoga Session at an Ashram: Free or nominal charges, 1-2 hours
Sunday, August 6: Himalayan Mountain Biking

Embark on an exhilarating mountain biking adventure through the Himalayan foothills. In the morning, rent a mountain bike and gear up for an adrenaline-fueled ride. Traverse through scenic trails, quaint villages, and lush forests while enjoying panoramic views of the majestic mountains. Stop for a picnic lunch amidst nature, and continue exploring the diverse terrain until sunset.

  • Mountain Bike Rental: INR 500-800 per day
  • Himalayan Mountain Biking: Free (excluding bike rental), 6-8 hours
Monday, August 7: Cliff Jumping and Rock Climbing

Experience the thrill of cliff jumping and rock climbing in the stunning surroundings of Rishikesh. In the morning, head to Shivpuri, a popular spot for adventure activities. Test your courage by jumping off cliffs into the Ganges River, guided by experienced instructors. Afterward, challenge yourself with a rock climbing session, conquering the rugged cliffs. In the evening, unwind with a relaxing Ayurvedic massage to rejuvenate your body and mind.

  • Cliff Jumping in Shivpuri: INR 500-800, 2-3 hours
  • Rock Climbing in Shivpuri: INR 1000-1500, 2-3 hours
  • Ayurvedic Massage: INR 1000-2000, 1-2 hours
Tuesday, August 8: Jungle Safari and Wildlife Encounter

Embark on a thrilling jungle safari in Rajaji National Park, located near Rishikesh. In the morning, set off on a jeep safari, exploring the diverse flora and fauna of the park. Keep an eye out for elephants, tigers, deer, and various bird species. After the safari, visit the Chilla Range of the park for a unique wildlife encounter, where you can witness elephants in their natural habitat. Return to Rishikesh in the evening for a relaxing dinner by the riverside.

  • Jungle Safari in Rajaji National Park: INR 1000-1500, 4-5 hours
  • Chilla Range Wildlife Encounter: INR 500-800, 2-3 hours
Wednesday, August 9: Paragliding Experience

Soar through the skies and enjoy breathtaking aerial views of Rishikesh with a paragliding experience. In the morning, head to the paragliding take-off point and receive a safety briefing from professional pilots. Feel the thrill as you take flight and glide above the lush landscapes, rivers, and mountains. Capture unforgettable memories with aerial photographs and videos. In the evening, explore the local markets and indulge in delicious street food.

  • Paragliding in Rishikesh: INR 3000-5000, 1-2 hours
  • Exploring Local Markets: Variable cost, 2-3 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, visit the Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram. This abandoned ashram offers a unique blend of spirituality and tranquility, coupled with graffiti-filled walls honoring the Beatles. Another hidden gem is Phool Chatti Ashram, located on the banks of the Ganges River. This serene ashram offers yoga retreats, meditation sessions, and a chance to connect with nature amidst scenic surroundings. Don't miss the opportunity to try cliff camping, an adventure that combines camping and rock climbing on the cliffs of Rishikesh, providing an unmatched adrenaline rush.

Check here for hotel and flight prices in Rishikesh.

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