7-Days in Goa: A Relaxation Itinerary

1. Day 1: Goa Beaches
   30 minutes (17.5 km) from Goa International Airport

   Head to one of Goa's beaches like Palolem Beach, Anjuna Beach, or Calangute Beach.

2. Day 2: Dudhsagar Falls
   1 hour 45 minutes (76.2 km) from Palolem Beach

   Take a relaxing train ride and hike through the jungle to reach these stunning waterfalls.

3. Day 3: Spice Plantations
   1 hour 10 minutes (33 km) from Dudhsagar Falls

   Explore one of Goa's spice plantations and discover the origins of the spices used in Indian cuisine.

4. Day 4: Chapora Fort and Vagator Beach
   45 minutes (20.3 km) from Spice Plantations

   Visit the famous fort featured in the Bollywood movie "Dil Chahta Hai" and enjoy the picturesque beauty at Vagator Beach.

5. Day 5: Reis Magos Fort and Mandovi River Cruise
   35 minutes (17.9 km) from Chapora Fort and Vagator Beach

   Take in the panoramic views at Reis Magos Fort and then enjoy a relaxing cruise on the Mandovi River at sunset.

6. Day 6: Salim Ali Bird Sanctuary and Divar Island
   1 hour 10 minutes (30.1 km) from Mandovi River Cruise

   Explore the serene atmosphere of Salim Ali Bird Sanctuary and then take a ferry ride to Divar Island.

7. Day 7: Fontainhas Walking Tour
   30 minutes (8 km) from Salim Ali Bird Sanctuary and Divar Island

   Take a leisurely walk through the charming Latin Quarter of Fontainhas and experience the cultural diversity of Goa.

Time and Cost Estimates

• Goa Beaches (Free)
• Dudhsagar Falls (4-5 hours, INR 1,000-2,000)
• Spice Plantations (2-3 hours, INR 400-800)
• Chapora Fort and Vagator Beach (2-3 hours, INR 500-1,000)
• Reis Magos Fort and Mandovi River Cruise (4-5 hours, INR 1,500-2,000)
• Salim Ali Bird Sanctuary and Divar Island (5-6 hours, INR 1,500-2,000)
• Fontainhas Walking Tour (2-3 hours, INR 500-1,000)
Total Estimated Costs: INR 5,400-10,800

Useful Tips

If you have more time, consider adding a day trip to the beautiful Portuguese-style houses at Loutolim or a visit to the Basilica of Bom Jesus, a UNESCO World Heritage Site in Old Goa. If you have less time, you may want to skip a few locations or shorten your stay at each place. Keep in mind that some locations are closed on Mondays and some may have restricted hours on holidays, so always check ahead of time.