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Exploring Frankfort: A 7-Day Adventure

Thursday, October 5: Arrival in Frankfort

Welcome to Frankfort! After arriving at the Blue Grass Airport, make your way to your hotel in the city center. Check here for the best hotel deals. In the morning, take a stroll through the beautiful grounds of the Kentucky State Capitol, admiring its neoclassical architecture. In the afternoon, head to the Buffalo Trace Distillery for a fascinating tour of one of the oldest bourbon distilleries in the country. In the evening, enjoy a delicious meal at a local restaurant and savor some authentic Kentucky cuisine.

  • Kentucky State Capitol: Free, 1-2 hours
  • Buffalo Trace Distillery: $10-15 per person for tour, 2-3 hours
  • Dinner at a local restaurant: $15-30 per person
Friday, October 6: Horse Country

Start your day with a visit to the Kentucky Horse Park, where you can learn about the history and importance of thoroughbred horses in Kentucky. Spend the afternoon exploring the beautiful grounds and maybe even catch a live horse show. In the evening, head to Keeneland Race Course, a renowned racetrack where you can experience the excitement of horse racing firsthand.

  • Kentucky Horse Park: $20-25 per person, 3-4 hours
  • Keeneland Race Course: Admission prices vary, evening activity
Saturday, October 7: Exploring Nature

Escape the city and immerse yourself in nature at Red River Gorge. Spend the day hiking through the stunning geological formations, such as the famous Natural Bridge. Enjoy a picnic amidst the picturesque scenery or try your hand at rock climbing. End the day with a visit to Miguel's Pizza, a beloved local eatery known for its delicious pizza and vibrant atmosphere.

  • Red River Gorge: Free, full day
  • Miguel's Pizza: $10-15 per person, dinner
Sunday, October 8: Historic Sites

Discover the rich history of Frankfort by visiting the Old State Capitol, a beautiful Greek Revival building that served as the seat of government from 1830 to 1910. Explore the Kentucky History Center, where you can delve into the state's past through interactive exhibits. In the afternoon, take a leisurely stroll through the picturesque Frankfort Cemetery, which is home to many notable gravesites and offers beautiful views of the city.

  • Old State Capitol: $4-8 per person, 1-2 hours
  • Kentucky History Center: $8-12 per person, 2-3 hours
  • Frankfort Cemetery: Free, 1-2 hours
Monday, October 9: Bourbon Trail

Embark on a day of bourbon tasting along the famous Kentucky Bourbon Trail. Start with a visit to the Woodford Reserve Distillery, where you can learn about the bourbon-making process and enjoy a tasting. Then, head to the nearby Four Roses Distillery to experience their unique blend of tradition and modern techniques. End the day with a visit to the Wild Turkey Distillery, known for its high-quality bourbons.

  • Woodford Reserve Distillery: $14-20 per person, 2-3 hours
  • Four Roses Distillery: Free, 1-2 hours
  • Wild Turkey Distillery: $10-15 per person, 1-2 hours
Tuesday, October 10: Thoroughbred Training

Start your day by visiting a thoroughbred training center, such as the famous Churchill Downs in Louisville or the Keeneland Training Center in Lexington. Take a guided tour and learn about the training process of these magnificent racehorses. In the afternoon, head to the Kentucky Derby Museum to dive deeper into the history and excitement of this iconic horse race. End the day with a relaxing dinner at a local restaurant.

  • Thoroughbred Training Center: Tour prices vary, 2-3 hours
  • Kentucky Derby Museum: $15-20 per person, 2-3 hours
  • Dinner at a local restaurant: $15-30 per person
Wednesday, October 11: Outdoor Adventures

For your last day in Frankfort, venture to the scenic Land Between the Lakes National Recreation Area. Enjoy a variety of outdoor activities, including hiking, fishing, boating, and wildlife viewing. Take a peaceful nature walk in Hematite Lake Trail or explore the Elk & Bison Prairie. Before leaving, savor a picnic lunch surrounded by the beautiful natural landscapes.

  • Land Between the Lakes: Free, full day
  • Picnic lunch: $10-15 per person

Hidden Gems and Local Favorites

When visiting Frankfort, be sure to check out the Rebecca Ruth Candy Tours, where you can learn about the history of bourbon balls and even make your own. Don't miss the Frankfort Avenue Beer Depot, a local favorite for craft beer enthusiasts. If you're looking for a unique dining experience, try Bourbon on Main, a restaurant that combines delicious food with a vast selection of bourbons.

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