7-Day Family Friendly Goa Itinerary

Friday, October 6: Arrival in Goa

Start your trip to Goa by checking into your chosen hotel. Take some time to relax and settle in. In the afternoon, head to Calangute Beach, one of the most popular and family-friendly beaches in Goa. Enjoy the sun, sand, and sea as you spend the afternoon building sandcastles and taking a dip in the Arabian Sea. In the evening, explore the vibrant markets of Anjuna and browse through the colorful stalls selling handicrafts, clothes, and spices.

  • Calangute Beach: Cost - Free, Time Spent - 4 hours
  • Anjuna Market: Cost - Free, Time Spent - 2 hours
Saturday, October 7: Old Goa and Spice Plantations

Begin your day with a visit to Old Goa, a UNESCO World Heritage Site. Explore the magnificent churches of Basilica of Bom Jesus and Se Cathedral, which are architectural marvels. In the afternoon, head to a spice plantation and take a guided tour to learn about the various spices grown in Goa. Enjoy a traditional Goan lunch amidst the lush greenery. In the evening, take a relaxing cruise on the Mandovi River and enjoy traditional Goan music and dance performances.

  • Old Goa: Cost - Free, Time Spent - 3 hours
  • Spice Plantation Tour: Cost - INR 500 per person, Time Spent - 4 hours
  • Mandovi River Cruise: Cost - INR 700 per person, Time Spent - 2 hours
Sunday, October 8: Dudhsagar Waterfalls

Embark on an adventurous day trip to Dudhsagar Waterfalls, one of the highest waterfalls in India. Take a jeep safari through the Bhagwan Mahaveer Wildlife Sanctuary to reach the waterfalls. Spend the day swimming in the natural pools, surrounded by lush greenery. Pack a picnic lunch to enjoy amidst the breathtaking natural beauty. In the evening, return to your hotel and relax.

  • Dudhsagar Waterfalls: Cost - INR 400 per person, Time Spent - 6 hours
Monday, October 9: South Goa Beaches

Head to the southern part of Goa to explore the serene and less crowded beaches. Start your day at Palolem Beach, known for its scenic beauty and calm waters. Take a boat ride to Butterfly Beach, a hidden gem where you can spot dolphins and enjoy snorkeling. In the afternoon, visit Agonda Beach and relax under the swaying palm trees. Enjoy a delicious seafood dinner at one of the beachside shacks as the sun sets.

  • Palolem Beach: Cost - Free, Time Spent - 4 hours
  • Butterfly Beach: Cost - INR 500 per person (boat ride), Time Spent - 2 hours
  • Agonda Beach: Cost - Free, Time Spent - 3 hours
Tuesday, October 10: Goa Wildlife Sanctuaries

Explore the rich biodiversity of Goa by visiting its wildlife sanctuaries. Start your day at the Bondla Wildlife Sanctuary, where you can spot deer, peacocks, and various species of birds. Take a nature walk amidst the lush greenery and visit the mini zoo. In the afternoon, head to the Cotigao Wildlife Sanctuary, known for its dense forests and diverse wildlife. Keep an eye out for langurs, deer, and giant squirrels. End the day with a visit to the nearby Cotigao Beach for a beautiful sunset.

  • Bondla Wildlife Sanctuary: Cost - INR 20 per person, Time Spent - 4 hours
  • Cotigao Wildlife Sanctuary: Cost - INR 100 per person, Time Spent - 3 hours
  • Cotigao Beach: Cost - Free, Time Spent - 1 hour
Wednesday, October 11: Water Sports and Casino

Indulge in some thrilling water sports at Baga Beach. Try jet skiing, parasailing, or banana boat rides for an adrenaline rush. In the afternoon, visit the Casino Carnival, a family-friendly casino where you can try your luck at various games. Enjoy a delicious dinner at one of the restaurants in Panaji, the capital city of Goa.

  • Baga Beach Water Sports: Cost - Varies depending on activities, Time Spent - 4 hours
  • Casino Carnival: Cost - Entry fee starting from INR 1,500 per person, Time Spent - 3 hours
  • Explore Panaji: Cost - Free, Time Spent - 2 hours
Thursday, October 12: Dudhsagar Spice Plantation and Sunset Cruise

Return to Dudhsagar Waterfalls for a different experience. Take a guided trek to reach the waterfalls and witness their grandeur up close. After the trek, visit a spice plantation nearby and learn about different spices. Enjoy a traditional Goan lunch with a variety of flavors. In the evening, take a sunset cruise along the Mandovi River and marvel at the beautiful Goan sunset.

  • Trek to Dudhsagar Waterfalls: Cost - INR 1,000 per person, Time Spent - 6 hours
  • Spice Plantation Tour: Cost - INR 500 per person, Time Spent - 3 hours
  • Sunset Cruise: Cost - INR 700 per person, Time Spent - 2 hours

Hidden Gems and Local Favorites

For off the beaten path attractions, visit the peaceful Divar Island, just a short ferry ride away from the mainland. Explore the lush green landscapes, ancient temples, and local villages. Another favorite among locals is the Chorao Island, known for its rich birdlife and mangrove forests. Take a boat ride to explore the area and spot colorful birds. These hidden gems offer a tranquil and authentic Goan experience away from the crowds.

Check hotel and flight prices for your trip to Goa.

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