Arrive at Coimbatore International Airport and make your way to Isha Foundation, located in the foothills of the Velliangiri Mountains. Immerse yourself in the serene surroundings and spend the morning exploring the beautiful gardens and meditation spaces. In the afternoon, indulge in a rejuvenating Ayurvedic massage at the Isha Rejuvenation Center. As the evening sets in, attend the evening meditation session at the Dhyanalinga Temple.
Start your day with a gentle yoga session at the Yoga Center within Isha Foundation. After breakfast, embark on a trek to the enchanting Adiyogi Shiva statue, a magnificent 112-feet tall sculpture. Take in the breathtaking views from the top and spend some time in quiet contemplation. In the evening, participate in the Isha Hatha Yoga program and learn various yoga practices.
Experience the tranquility of the Dhyanalinga Inner Parikrama, a sacred walk around the Dhyanalinga Temple. Engage in silent contemplation and meditation as you make your way around the energy-infused space. In the afternoon, explore the Isha Ashram and visit the Isha Home School, an innovative and holistic educational institution. Enjoy a vegetarian lunch at the Isha Canteen, offering delicious and healthy meals.
Embark on a nature walk through the lush greenery of the Isha Yoga Center. Explore the forested trails, listen to the sounds of nature, and spot various flora and fauna along the way. Attend a meditation session at the Suryakund, a large open-air meditation space surrounded by trees. In the afternoon, visit the Linga Bhairavi Temple, dedicated to the fierce aspect of the divine feminine.
Engage in a session of Isha Yoga for Inner Exploration, where you will learn powerful practices to enhance your inner well-being. Discover the science of breath with the Inner Engineering program, designed to bring clarity, joy, and fulfillment to your life. In the afternoon, take part in the Isha Craft program and learn traditional Indian crafts from skilled artisans.
Immerse yourself in the spiritual ambiance of the Amrutha Dhara, a consecrated water body at Isha Foundation. Spend the morning engaging in mindful meditation by the serene waters. In the afternoon, visit the Isha Samskriti campus, a vibrant center for cultural education and activities. Explore the various art forms, music, and dance performances. Enjoy a traditional South Indian dinner at the Isha Canteen.
On your last day at Isha Foundation, participate in the powerful Bhava Spandana program, an intense meditation retreat that allows you to experience a deep sense of oneness. Surrender to the divine energies and expand your consciousness. Say goodbye to the tranquil surroundings and depart for Coimbatore International Airport to catch your return flight.
If you're looking for off the beaten path attractions near Isha Foundation, head to the Marudamalai Temple, a hilltop spiritual destination known for its unique Dravidian architecture. Enjoy the panoramic views from the hill and soak in the spiritual ambience. Another local favorite is the Kovai Kutralam Falls, a scenic waterfall nestled amidst lush greenery. Take a dip in the refreshing waters and unwind amidst nature's beauty.
Check hotel and flight prices for your trip to Isha Foundation here.