7-Day Adventure Itinerary in Manali

Monday, January 29: Arrival in Manali

Welcome to Manali! Start your adventure by checking into your hotel and settling in. In the morning, explore the charming streets of Old Manali, known for its quaint cafes and local shops. In the afternoon, head to Solang Valley for thrilling activities like paragliding and zorbing. End the day with a visit to Hadimba Devi Temple, surrounded by lush cedar forests.

• Old Manali: Free, 2-3 hours
• Solang Valley: Starting from INR 500, 4-5 hours
• Hadimba Devi Temple: Free, 1-2 hours

Tuesday, January 30: Rohtang Pass Excursion

Embark on an exhilarating day trip to Rohtang Pass. Marvel at the snow-capped peaks and breathtaking landscapes as you enjoy activities like skiing and snowboarding. Don't miss the opportunity to visit the nearby Rahala Waterfalls for a refreshing nature escape.

• Rohtang Pass: Starting from INR 2,500, 6-8 hours
• Rahala Waterfalls: Free, 1-2 hours

Wednesday, January 31: Beas River Rafting and Manikaran

Get ready for some adrenaline-pumping fun with white water rafting on the Beas River. In the afternoon, take a trip to Manikaran, known for its hot springs and religious significance. Explore the Gurudwara and temple complex, and enjoy a soothing dip in the natural hot water springs.

• Beas River Rafting: Starting from INR 1,500, 3-4 hours
• Manikaran: Free, 2-3 hours

Thursday, February 1: Hampta Pass Trek

Embark on a thrilling trek to Hampta Pass, a picturesque trail that offers stunning views of the Himalayas. Traverse through lush meadows, glacial valleys, and snow-capped peaks. Enjoy a packed lunch amidst nature before returning to Manali in the evening.

• Hampta Pass Trek: Starting from INR 3,000 (including guide and meals), 8-10 hours

Friday, February 2: Nagar Castle and Naggar Village

Visit the historic Nagar Castle, a magnificent fort overlooking the Kullu Valley. Explore its museum and admire the traditional architecture. In the afternoon, wander through the charming Naggar Village, known for its art galleries and ancient temples.

• Nagar Castle: Starting from INR 50, 1-2 hours
• Naggar Village: Free, 2-3 hours

Saturday, February 3: Great Himalayan National Park

Discover the pristine beauty of the Great Himalayan National Park, a UNESCO World Heritage Site. Embark on a guided trek, and keep an eye out for the diverse flora and fauna native to the region. Enjoy a picnic lunch surrounded by the majestic Himalayan peaks.

• Great Himalayan National Park: Starting from INR 1,000 (including guide and permits), 6-8 hours

Sunday, February 4: Adventure Sports and Shopping

Indulge in your favorite adventure sports activities in Manali, such as mountain biking, rock climbing, or zip-lining. In the afternoon, explore the colorful markets of Mall Road and pick up souvenirs to remember your adventurous trip.

• Adventure Sports: Starting from INR 500, 3-4 hours
• Shopping at Mall Road: Based on personal preference, 2-3 hours

Hidden Gems and Local Favorites

For off the beaten path adventures, head to the lesser-known village of Vashisht, famous for its natural hot water springs and serene ambiance. Another hidden gem is the Jana Waterfall, a hidden oasis amidst the forest where you can enjoy a refreshing dip. These spots are loved by locals seeking tranquility and natural beauty.

For hotel and flight prices, you can check here.