10-Day Adventure Itinerary for Scandinavia

1. Day 1: Hike to Preikestolen and Kayak at Lysefjord
   From Stavanger: 1 hr 50 min (20 miles)

   Hike up to the famous Preikestolen rock formation for a breathtaking view of Lysefjord. After, kayak down the fjord for an unforgettable adventure.

2. Day 2: Explore Bergen's Old Town and Hike Mount Fløyen
   From Stavanger: 4 hr 20 min (200 miles)

   Discover the historic buildings and fish market of Bryggen, then hike up to Mount Fløyen for stunning views of Bergen from above.

3. Day 3: White Water Rafting on Sjoa River
   From Bergen: 5 hr 40 min (250 miles)

   Experience an adrenaline rush as you ride down Sjoa River's rapids, surrounded by Norway's stunning nature.

4. Day 4: Visit Lofoten Islands and Go Surfing
   From Sjoa: 9 hr 30 min (560 miles)

   Explore the picturesque fishing villages and beaches of Lofoten Islands, then catch some waves at Unstad Beach, known for its great surfing conditions.

5. Day 5: Kayak Arctic Sea and Hike in Tromsø
   From Lofoten: 6 hr 15 min (430 miles)

   Get close to Arctic wildlife as you paddle through crystal-clear waters, then hike to Mount Storsteinen for breathtaking views of Tromsø's islands and fjords.

6. Day 6: Glacier Hiking in Svalbard
   From Tromsø: 4 hr 10 min (800 miles)

   Explore the awe-inspiring glaciers of Svalbard on a guided hike, surrounded by stunning Arctic landscapes and wildlife.

7. Day 7: ATV Tour and Cave Exploration in Reykjavik
   From Svalbard: 4 hr 50 min (410 miles)

   Ride an ATV through Reykjavik's rugged terrain, then explore Leidarendi Cave's underground chambers.

8. Day 8: Golden Circle Tour and Snowmobiling
   From Reykjavik: 2 hr 50 min (140 miles)

   Visit Iceland's top attractions - Thingvellir National Park, Geysir geothermal area, and Gullfoss waterfall. End the day with a thrilling snowmobile ride on Langjokull glacier.

9. Day 9: Hike and Relax in Blue Lagoon
   From Reykjavik: 1 hr (30 miles)

   Hike in Reykjadalur Valley, then unwind in the steamy hot springs of Blue Lagoon, surrounded by Iceland's stunning volcanic landscapes.

10. Day 10: Whale Watching in Akureyri
    From Reykjavik: 4 hr 45 min (230 miles)

    Spot magnificent whales in Iceland's northern waters on a guided whale watching tour in Akureyri.

Time and Costs Estimates

• Preikestolen Hike and Lysefjord Kayaking (7 hours, 600 NOK)
• Bergen Old Town and Mount Fløyen Hike (8 hours, 400 NOK)
• White Water Rafting on Sjoa River (4 hours, 1200 NOK)
• Lofoten Islands and Unstad Beach Surfing (10 hours, 800 NOK)
• Arctic Sea Kayaking and Tromsø Hike (8 hours, 1000 NOK)
• Glacier Hiking in Svalbard (6 hours, 2000 NOK)
• ATV Tour and Cave Exploration in Reykjavik (6 hours, 20000 ISK)
• Golden Circle Tour and Snowmobiling (10 hours, 40000 ISK)
• Reykjadalur Hike and Blue Lagoon Relaxation (10 hours, 12000 ISK)
• Whale Watching in Akureyri (6 hours, 10000 ISK)
Total Estimated Costs: 55,000 NOK / 76,000 ISK

Useful Tips

If you have more time, explore more of Norway's fjords or hike to the Trolltunga. In Iceland, add time to visit the Jökulsárlón glacier lagoon. For shorter trips, skip some activities or spend less time in each location.