4-Day Itinerary for Manali and Kasol

1. Day 1: Explore Manali
   Start your day by visiting the Hadimba Temple located amidst the lush greenery in the old Manali town. Get closer to nature with a visit to the Vashisht Hot Springs known for its therapeutic properties. Take a stroll around Old Manali Market to explore various cafes and shops. End your day with a visit to the tranquil Jogini Waterfalls situated in the Vashisht village.
   Time and distance estimate: 6 hours 30 minutes (15 km)
2. Day 2: Trek to Kheer Ganga and Visit Tosh
   Start your day early and embark on an adventurous trek to the Kheer Ganga. This trek will take around 4-5 hours and lead you to a natural hot water spring. After your trek, head towards Tosh Village to explore the picturesque and serene countryside and discover unique cafes, street art, and shops.
   Time and distance estimate: 9 hours (27 km)
3. Day 3: Visit Malana and Enjoy the Nightlife in Kasol
   Visit the ancient and secluded village of Malana and learn about the village’s unique customs and traditions. Next, head to Kasol and explore its eccentric nightlife dotted with various cafes, restaurants, and shops.
   Time and distance estimate: 7 hours (21 km)
4. Day 4: River Rafting and Return to Manali
   Experience the adrenaline rush with an exciting river rafting session in Beas River. After your adventure, head back to Manali and relax or indulge in some last-minute shopping.
   Time and distance estimate: 5 hours (30 km)

Time and Costs Estimates

• Hadimba Temple (30 minutes, free)
• Vashisht Hot Springs (1 hour, free)
• Old Manali Market (2 hours, varies based on purchases)
• Jogini Waterfalls (2 hours, 100 INR for parking)
• Kheer Ganga Trek (5-6 hours, 2000-4000 INR for guides)
• Tosh Village (3 hours, varies based on purchases)
• Malana Village (4 hours, 500 INR entry fee)
• Kasol Nightlife (3 hours, varies based on purchases)
• River Rafting (1-2 hours, 1000-3000 INR)
• Total Estimated Costs: 3500-8000 INR (excluding accommodation)

Useful Tips

If you have more time, consider taking a day trip to explore neighboring villages like Naggar and Manikaran. You can also opt for a Parvati Valley trek which takes around 10 days and lets you explore the valley's scenic beauty and hidden gems. If you have less time, consider shortening your Kheer Ganga trek or skipping Malana village altogether.