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Adventure in Manali - 7-Day Itinerary

A Week of Adventure in Manali

Tuesday, August 15, 2023: Arrival in Manali

Welcome to Manali! After arriving at the Kullu-Manali Airport, check-in to your hotel and freshen up. In the morning, head to Solang Valley for a thrilling paragliding experience, enjoying breathtaking views of the surrounding mountains. In the afternoon, explore the Old Manali area, known for its bohemian vibe and quaint cafes. In the evening, witness the mesmerizing sunset at the famous Hidimba Devi Temple.

  • Solang Valley Paragliding: Cost Estimate - ₹4,000, Time Spent - 3 hours
  • Old Manali: Free, Time Spent - 2 hours
  • Hidimba Devi Temple: Free, Time Spent - 1 hour
Wednesday, August 16, 2023: River Rafting and Rohtang Pass

Start your day with an adventurous river rafting experience on the Beas River. Afterward, embark on a scenic drive to Rohtang Pass, located at an altitude of 3,978 meters. Enjoy the panoramic views of snow-capped mountains and indulge in activities like skiing and snowboarding. Return to Manali by evening and explore the Mall Road, a bustling street filled with shops and eateries.

  • River Rafting: Cost Estimate - ₹1,500, Time Spent - 3 hours
  • Rohtang Pass: Cost Estimate - ₹500 (entry fee), Time Spent - 6 hours
  • Mall Road: Free, Time Spent - 2 hours
Thursday, August 17, 2023: Trek to Beas Kund

Embark on an exciting trek to Beas Kund, a serene glacial lake nestled amidst the mountains. Enjoy the picturesque landscapes and the tranquility of the surrounding nature. Trekking to Beas Kund usually takes around 6-7 hours round trip. After the trek, relax and rejuvenate at the Vashisth Hot Springs, known for their therapeutic properties.

  • Trek to Beas Kund: Cost Estimate - ₹2,000 (guide charges), Time Spent - 8 hours
  • Vashisth Hot Springs: Free, Time Spent - 2 hours
Friday, August 18, 2023: Mountain Biking and Solang Ropeway

Experience the thrill of mountain biking as you explore the scenic trails surrounding Manali. Rent a bike and venture into the lush forests and charming villages in the vicinity. In the afternoon, head to Solang Ropeway and enjoy a cable car ride offering panoramic views of the mountains. Indulge in adventure activities like zorbing and ATV rides at the Solang Valley Adventure Park.

  • Mountain Bike Rental: Cost Estimate - ₹1,000, Time Spent - 4 hours
  • Solang Ropeway: Cost Estimate - ₹700 (cable car ride), Time Spent - 2 hours
  • Solang Valley Adventure Park: Cost Estimate - ₹2,000 (activities), Time Spent - 3 hours
Saturday, August 19, 2023: Hampta Pass Trek

Embark on a challenging trek to Hampta Pass, a high-altitude pass known for its stunning landscapes and diverse terrain. This trek usually takes around 4-5 days, but you can opt for a day trek to explore the initial part of the trail. Enjoy the breathtaking views of the Himalayas and spend the day amidst nature's marvels. Return to Manali in the evening and relax.

  • Hampta Pass Trek: Cost Estimate - ₹6,000 (guide charges and permits), Time Spent - Full Day
Sunday, August 20, 2023: Parvati Valley Exploration

Take a day trip to the beautiful Parvati Valley, known for its scenic landscapes, hot springs, and hippie culture. Visit the village of Kasol and explore its charming markets and cafes. Enjoy a leisurely walk along the Parvati River, soaking in the tranquility of the surroundings. Don't miss the stunning Manikaran Sahib Gurudwara, renowned for its hot springs.

  • Kasol: Free, Time Spent - 4 hours
  • Parvati River Walk: Free, Time Spent - 2 hours
  • Manikaran Sahib Gurudwara: Free, Time Spent - 1 hour
Monday, August 21, 2023: Adventure Sports and Departure

On your last day in Manali, indulge in thrilling adventure sports at Solang Valley. You can try activities like zip-lining, rock climbing, and rappelling, depending on your preference. Afterward, bid goodbye to the beautiful mountains of Manali and head to the airport for your departure.

  • Solang Valley Adventure Sports: Cost Estimate - ₹3,000 (activities), Time Spent - 4 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, head to the nearby village of Malana for a unique cultural and trekking experience. Known for its distinct traditions and ancient history, Malana offers treks to Chandrakhani Pass and Malana Glacier. Another hidden gem is the picturesque village of Naggar, located on the left bank of the Beas River. Explore Naggar Castle, visit the Nicholas Roerich Art Gallery, and enjoy the tranquility of this lesser-known destination.

For hotel and flight prices, you can check here.

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