Start the day with a breakfast of Ipoh white coffee and freshly baked kaya toast at Kedai Kopi Sin Yoon Loong, one of the oldest coffee shops in Ipoh. Then, take a guided walk and discover the city's rich heritage, including colonial-era buildings and street art. Make sure to stop by Kong Heng Square, where you can try some of the best local street food, such as chee cheong fun, popiah, or nasi lemak. End your walk at the Tong Sui Kai Hawker Centre for a selection of sweet desserts and snacks.
Take a short drive to Gopeng, a small town known for its outdoor activities, such as white water rafting and caving. After an adventurous morning, head to Batu Gajah for a taste of Hakka cuisine at Pusing Public Seafood Restaurant, which serves an array of dishes, including yong tau foo, steamed fish, and pork belly. After lunch, visit Kellie's Castle, an unfinished mansion built by the eccentric Scottish planter, William Kellie-Smith. End your day with some local street food and drinks at the popular Hugh Low Street Night Market.
Start your day with a walk around Taiping Lake Gardens, which is a popular spot for locals to jog, picnic, and relax. For breakfast, head to Restoran Yut Sun for its famous chee cheong fun and curry noodles. After breakfast, take a scenic drive to Matang Mangrove Forest Reserve, which is home to diverse flora and fauna, such as mangrove trees, monkeys, and migratory birds. In the afternoon, visit Aun Kheng Lim Salted Chicken, a famous restaurant in Ipoh that serves tender and fragrant salted chicken. End your day at Kek Lok Tong Cave Temple, which is known for its serene Buddhist caves and gardens.
If you have more time, consider visiting other attractions in Perak, such as the Lost World of Tambun water park, the Ipoh Railway Station, or the Kuala Kangsar Royal Museum. If you have less time, you can skip some of the activities mentioned in the itinerary or combine them into one day. Keep in mind that some places may be closed on certain days, so it's best to check their opening hours in advance. Also, bring comfortable shoes, sunscreen, and insect repellent, as some places may involve walking or outdoor activities.