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7-Day Adventure Itinerary in Manali

Friday, February 9: Arrival in Manali

Welcome to Manali! Start your adventure by checking in at your hotel and settling in. In the morning, take a leisurely walk along the Mall Road, the main street of Manali, lined with shops and cafes. In the afternoon, head to Solang Valley and try your hand at thrilling activities like paragliding, zorbing, and skiing. As the evening sets in, explore the Old Manali area, known for its charming cafes and lively nightlife.

  • Mall Road: Cost: Free, Time spent: 2-3 hours
  • Solang Valley: Cost: Varies depending on activities, Time spent: 4-5 hours
  • Old Manali: Cost: Varies depending on activities, Time spent: Evening
Saturday, February 10: Rohtang Pass Adventure

Embark on an exciting day trip to Rohtang Pass, located at an altitude of 3,978 meters. In the morning, drive through picturesque landscapes, crossing cascading waterfalls and snow-capped mountains. Spend the afternoon indulging in thrilling activities like snowboarding, skiing, and snowmobiling. Take in breathtaking views of the surrounding Himalayan peaks. Return to Manali in the evening.

  • Rohtang Pass: Cost: Permit fee - INR 550 per person, Time spent: Full day
Sunday, February 11: Beas Kund Trek

Embark on an adventurous trek to Beas Kund, a glacial lake situated amidst the majestic mountains. Begin your trek in the morning, following the trail along the Beas River. Marvel at the scenic beauty of the landscape as you pass through dense forests and meadows. Reach Beas Kund, enjoy the serene surroundings, and have a picnic lunch. Return to Manali in the afternoon and spend the evening relaxing.

  • Beas Kund Trek: Cost: Trekking guide charges - INR 2,000, Time spent: 6-8 hours
Monday, February 12: Mountain Biking in Solang Valley

Get your adrenaline pumping with a thrilling mountain biking adventure in Solang Valley. Rent a bike in the morning and explore the off-road trails surrounded by breathtaking scenery. Feel the rush as you navigate through rocky terrains and descend down exhilarating slopes. Enjoy the freedom and excitement of mountain biking in this beautiful valley. Return to Manali in the afternoon and explore the local markets.

  • Mountain Bike Rental: Cost: INR 500-800 per day, Time spent: 4-5 hours
  • Local Markets: Cost: Varies depending on purchases, Time spent: Evening
Tuesday, February 13: River Rafting in Beas River

Experience the thrill of river rafting in the mighty Beas River. In the morning, head to the rafting starting point and receive a safety briefing. Paddle through exciting rapids, surrounded by stunning landscapes and snow-capped mountains. Enjoy the adrenaline rush as you navigate the river's twists and turns. After the exhilarating rafting experience, relax and unwind by the riverside. Return to Manali in the afternoon and visit the Hadimba Devi Temple.

  • River Rafting: Cost: INR 1,000-1,500 per person, Time spent: 3-4 hours
  • Hadimba Devi Temple: Cost: Free, Time spent: 1-2 hours
Wednesday, February 14: Parvati Valley Trek

Embark on a scenic trek to Parvati Valley, known for its natural beauty and spiritual significance. Start your trek in the morning and hike through lush forests, charming villages, and serene meadows. Explore the hot springs of Kasol and enjoy a riverside picnic lunch. Immerse yourself in the tranquility of this off-the-beaten-path destination. Return to Manali in the evening and visit the Manu Temple.

  • Parvati Valley Trek: Cost: Trekking guide charges - INR 2,500, Time spent: Full day
  • Manu Temple: Cost: Free, Time spent: 1-2 hours
Thursday, February 15: Solang Valley Adventure Park

Indulge in a day of thrilling adventures at Solang Valley Adventure Park. Spend the morning enjoying activities like zip-lining, rope courses, and rock climbing. Challenge yourself with thrilling rides and experiences. In the afternoon, try paragliding to get a bird's-eye view of the stunning valley. End your adventure-filled day by relaxing and taking in the beauty of the surroundings. Return to Manali in the evening for a farewell dinner.

  • Solang Valley Adventure Park: Cost: Varies depending on activities, Time spent: 4-5 hours
  • Paragliding: Cost: INR 1,500-2,500, Time spent: 1 hour
  • Farewell Dinner: Cost: Varies depending on restaurant, Time spent: Evening

Hidden Gems and Local Favorites

For adrenaline junkies seeking extra adventure, consider exploring the Hampta Pass trek, which offers breathtaking views of the Himalayas and a thrilling crossing over the pass. Another off-the-beaten-path attraction is the Vashisht Temple and Hot Springs, where you can relax and rejuvenate in the natural hot water springs. Make sure to visit the Naggar Castle, a historic fort with stunning architectural beauty and panoramic views of the valley.

Check hotel and flight prices here.

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