7-Day Itinerary for Goa

Tuesday, February 6: Arrival and Beach Exploration

Start your trip by arriving at Goa International Airport and checking into your hotel. In the morning, head to Calangute Beach, one of Goa's most popular and vibrant beaches. Spend time sunbathing, swimming, and enjoying beach activities. In the afternoon, visit the nearby Baga Beach for water sports and delicious seafood. As the evening sets in, explore the lively nightlife at Tito's Lane in Baga, known for its bars and clubs.

• Calangute Beach: Cost: Free, Time spent: 3-4 hours
• Baga Beach: Cost: Free, Time spent: 2-3 hours
• Tito's Lane: Cost: Varies, Time spent: Evening

Restaurants

• A popular breakfast spot near Calangute Beach is Cafe Lazy Days, known for its delicious pancakes and relaxed atmosphere. The average cost for a meal here is about 300 INR per person.
• For lunch, head to Cafe Mambo in Baga, a vibrant restaurant with a wide variety of dishes ranging from pizzas to Indian cuisine. The average cost for a meal here is about 500 INR per person.
• In the evening, dine at Souza Lobo, a beachfront restaurant in Calangute known for its fresh seafood dishes. The average cost for a meal here is about 800 INR per person.

Wednesday, February 7: Historical Goa

Start your day by visiting the UNESCO World Heritage Site, Old Goa. Explore the rich history and architecture of Basilica of Bom Jesus and Se Cathedral. In the afternoon, head to Fort Aguada, a well-preserved Portuguese fort with panoramic views of the Arabian Sea. End the day by experiencing the vibrant Latin Quarter of Fontainhas in Panaji, known for its colorful Portuguese-style houses and art galleries.

• Old Goa: Cost: Free, Time spent: 3-4 hours
• Fort Aguada: Cost: Free, Time spent: 2-3 hours
• Fontainhas: Cost: Free, Time spent: Evening

Restaurants

• Cafe Alchemia: A charming cafe located in the heart of Fontainhas, serving delicious breakfast options like croissants, pancakes, and omelettes. Average cost for a meal is about 200 INR per person.
• Pousada By The Beach: A beachfront restaurant offering a variety of seafood and Goan delicacies for lunch. Enjoy the stunning ocean views while relishing dishes like prawn curry and fish thali. Average cost for a meal is about 500 INR per person.
• Viva Panjim: A cozy restaurant in Panaji serving authentic Goan cuisine for dinner. Indulge in dishes like Goan fish curry and pork vindaloo, accompanied by live music and a warm ambiance. Average cost for a meal is about 800 INR per person.

Thursday, February 8: Dudhsagar Waterfalls and Spice Plantation

Spend the day exploring the natural beauty of Goa. Start with an early morning excursion to Dudhsagar Waterfalls, one of India's tallest waterfalls. Take a jeep safari and enjoy the breathtaking view of the cascading falls. In the afternoon, visit a spice plantation to learn about the region's aromatic spices and enjoy a traditional Goan lunch. Return to your hotel in the evening for relaxation.

• Dudhsagar Waterfalls: Cost: INR 400 per person (approx.), Time spent: 5-6 hours
• Spice Plantation: Cost: INR 800 per person (approx.), Time spent: 2-3 hours

Friday, February 9: Adventure Sports and Sunset Cruise

Get your adrenaline pumping with adventure sports in Goa. Start your morning with water activities like jet skiing, parasailing, or banana boat rides at Calangute or Baga Beach. In the afternoon, embark on a sunset cruise along the Mandovi River. Enjoy the scenic views, live music, and Goan cultural performances while savoring dinner on board.

• Adventure Sports: Cost: Varies, Time spent: 2-3 hours
• Sunset Cruise: Cost: INR 1,500 per person (approx.), Time spent: 3-4 hours

Saturday, February 10: Palolem Beach and Wildlife Sanctuary

Take a day trip to South Goa. Start your day by visiting Palolem Beach, known for its stunning natural beauty and tranquility. Relax on the beach, indulge in water sports, or explore the nearby Butterfly Beach. In the afternoon, head to the Cotigao Wildlife Sanctuary, home to a variety of flora and fauna. Experience a guided nature walk and immerse yourself in the serene surroundings.

• Palolem Beach: Cost: Free, Time spent: 4-5 hours
• Cotigao Wildlife Sanctuary: Cost: INR 100 per person (approx.), Time spent: 2-3 hours

Sunday, February 11: Goa Cuisine and Markets

Discover the flavors of Goa by exploring its cuisine and vibrant markets. Start your day with a visit to the Anjuna Flea Market, where you can shop for unique handicrafts, clothes, and souvenirs. In the afternoon, indulge in Goan cuisine at a local beach shack or restaurant. Try popular dishes like Goan fish curry, pork vindaloo, and bebinca, a traditional Goan dessert. Spend the evening exploring the vibrant night market at Arpora.

• Anjuna Flea Market: Cost: Free, Time spent: 3-4 hours
• Goan Cuisine: Cost: Varies, Time spent: 2-3 hours
• Arpora Night Market: Cost: Free, Time spent: Evening

Monday, February 12: Relaxation and Departure

Spend your last day in Goa relaxing and enjoying the beach. Choose one of the serene beaches like Morjim or Ashwem, and soak up the sun while savoring the peaceful surroundings. In the afternoon, take some time to shop for souvenirs or visit a spa for a rejuvenating massage. Bid farewell to Goa and head to the airport for your departure.

• Beach Relaxation: Cost: Free, Time spent: 4-5 hours
• Shopping and Spa: Cost: Varies, Time spent: 2-3 hours

Hidden Gems and Local Favorites

For those looking for off the beaten path attractions, head to the peaceful Divar Island. Explore its lush greenery, quaint villages, and visit the Church of Our Lady of Compassion. Another hidden gem is the Tambdi Surla Temple, an ancient Lord Shiva temple nestled amidst the Western Ghats. Locals also love the lesser-known Galgibaga Beach, famous for its nesting Olive Ridley turtles and serene atmosphere.

Check out hotel and flight prices for your trip to Goa.