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Meghalaya Family Friendly 7-Day Itinerary

Friday, October 20: Arrival in Shillong

Welcome to Meghalaya! Start your trip in the capital city, Shillong. In the morning, visit the picturesque Umiam Lake, also known as Barapani, for a peaceful boat ride. In the afternoon, explore Ward's Lake, a popular spot for picnics and boating. In the evening, take a stroll along Police Bazar, the bustling market area of Shillong, and try some local street food.

  • Umiam Lake: Estimated cost - Free, Estimated time spent - 2 hours
  • Ward's Lake: Estimated cost - Free, Estimated time spent - 1 hour
  • Police Bazar: Estimated cost - Variable, Estimated time spent - 2 hours
Saturday, October 21: Explore Cherrapunjee

Head to Cherrapunjee, known for its lush landscapes and waterfalls. In the morning, visit the Nohkalikai Falls, one of the tallest plunge waterfalls in India. In the afternoon, explore the Mawsmai Caves, a network of limestone caves with impressive formations. End the day with a visit to the Seven Sisters Falls, a magnificent cascade of seven segments.

  • Nohkalikai Falls: Estimated cost - Free, Estimated time spent - 1.5 hours
  • Mawsmai Caves: Estimated cost - INR 20 per person, Estimated time spent - 1 hour
  • Seven Sisters Falls: Estimated cost - Free, Estimated time spent - 1 hour
Sunday, October 22: Living Root Bridges of Mawlynnong

Visit the quaint village of Mawlynnong, known as the cleanest village in Asia. In the morning, explore the fascinating living root bridges, a unique marvel of bioengineering. In the afternoon, take a walk through the village and witness the local culture. End the day by visiting the Sky View Point for breathtaking views of the surrounding landscapes.

  • Living Root Bridges: Estimated cost - Free, Estimated time spent - 2 hours
  • Mawlynnong Village: Estimated cost - Free, Estimated time spent - 2 hours
  • Sky View Point: Estimated cost - INR 10 per person, Estimated time spent - 1 hour
Monday, October 23: Dawki and Mawlyngot

Head to Dawki, a small town famous for its crystal-clear river, Umngot. In the morning, enjoy a boat ride on the river and marvel at its translucent waters. In the afternoon, visit the nearby village of Mawlyngot, known for its scenic beauty and peaceful atmosphere. Take a leisurely walk and enjoy the tranquility of nature.

  • Dawki River: Estimated cost - INR 500 per boat, Estimated time spent - 2 hours
  • Mawlyngot Village: Estimated cost - Free, Estimated time spent - 2 hours
Tuesday, October 24: Elephant Falls and Shillong Peak

Return to Shillong and explore its iconic attractions. In the morning, visit the Elephant Falls, a three-tiered waterfall surrounded by lush greenery. In the afternoon, head to Shillong Peak for panoramic views of the city and its surroundings. End the day by visiting the Don Bosco Museum, showcasing the rich cultural heritage of Northeast India.

  • Elephant Falls: Estimated cost - INR 20 per person, Estimated time spent - 1.5 hours
  • Shillong Peak: Estimated cost - INR 30 per person, Estimated time spent - 1 hour
  • Don Bosco Museum: Estimated cost - INR 100 per person, Estimated time spent - 2 hours
Wednesday, October 25: Nongriat Trek

Embark on an adventurous trek to the double-decker living root bridge in Nongriat. In the morning, start your hike from Tyrna village and descend around 3,500 steps to reach the bridge. Enjoy a refreshing swim in the natural pools. In the afternoon, hike back to Tyrna village and return to Shillong.

  • Nongriat Trek: Estimated cost - Free, Estimated time spent - 6-8 hours (including travel time)
Thursday, October 26: Explore Mawphlang Sacred Forest

Visit the Mawphlang Sacred Forest, a preserved patch of ancient forest with unique flora and fauna. In the morning, take a guided nature walk through the forest and learn about its cultural significance. In the afternoon, visit the nearby Lum Sohpetbneng Peak, a sacred site for the local Khasi people. Enjoy the tranquility and panoramic views.

  • Mawphlang Sacred Forest: Estimated cost - INR 100 per person, Estimated time spent - 2 hours
  • Lum Sohpetbneng Peak: Estimated cost - INR 20 per person, Estimated time spent - 1 hour

Hidden Gems and Local Favorites

For a unique experience, consider visiting the Laitlum Canyons near Shillong. These stunning canyons offer breathtaking views and a peaceful ambiance. You can also explore the Mawphlang Village Eco-Tourism site, where you can learn about traditional Khasi culture and participate in various activities like archery and bamboo craft.

For a true taste of Meghalaya, don't miss trying the local delicacies such as Jadoh (pork and rice dish), Dohneiiong (pork curry with black sesame seeds), and Pumaloi (fermented rice cake). These dishes showcase the rich flavors and culinary traditions of the region.

For hotel and flight bookings, you can check prices here.

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