5-Day Adventure Itinerary in Kasol

1. Day 1: Tosh Village
   1 hour (20 km) from Kasol

   Hike to the beautiful Tosh Glacier in the Great Himalayan National Park, visit the Tosh Village, and enjoy the natural hot springs at night.

2. Day 2: Kheerganga Trek
   1.5 hours (22 km) from Tosh Village

   Embark on a moderate trek to Kheerganga, known for its stunning views, hot springs, and temples. Camping overnight is a surreal experience.

3. Day 3: Parvati River Rafting
   2 hours (45 km) from Kheerganga

   White water rafting with experienced guides is the perfect way to get an adrenaline rush while enjoying the beautiful landscapes and calming effects of the river at the same time.

4. Day 4: Manikaran Sahib
   1.5 hours (27 km) from Parvati River Rafting

   Manikaran Sahib is a must-visit destination and is well-known for its divine hot springs. The Gurudwara serves free food which is called Prasad.

5. Day 5: Malana
   1 hour (21 km) from Manikaran Sahib

   Malana, known for its isolation, peculiar culture, and language, is a small village and perfect for those craving adventure. Trek to the beautiful Chandrakhani Pass for the stunning views of Kasol.

Time and Costs Estimates

• Tosh Glacier Hike (4-5 hours, free)
• Accommodation in Tosh Village (1 night, INR 800/$11)
• Kheerganga Trek (6-7 hours, free)
• Accommodation in Kheerganga (1 night, INR 500/$7)
• Parvati River Rafting (2-3 hours, INR 1500/$20)
• Accommodation in Kasol (2 nights, INR 1800/$25)
• Manikaran Sahib (2-3 hours, free)
• Malana (4 hours, free)
• Accommodation in Malana (1 night, INR 1000/$14)
Total Estimated Costs: INR 4600/$64 per person

Useful Tips

If you have extra time, you can add a day to explore Kasol and visit the Rudra Nag waterfalls, Tirthan Valley, or head to Manali for some adventure sports. Feel free to subtract or skip any activity based on personal preference.