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7-Day Adventure Itinerary in Manali

Sunday, August 6: Arrival and Acclimatization

Start your adventure in Manali by arriving at Bhuntar Airport or taking a bus from Delhi. Check-in at your hotel and spend the morning exploring the local area. In the afternoon, visit the Hadimba Devi Temple, a peaceful retreat surrounded by cedar forests. In the evening, take a leisurely walk along the Mall Road, enjoying the cool mountain air and browsing the local shops and cafes.

  • Hadimba Devi Temple: Entrance fee - INR 50, Time spent - 1 hour
  • Mall Road: Free, Time spent - 2 hours
Monday, August 7: River Rafting and Solang Valley

Start your day with an exciting river rafting adventure on the Beas River. Feel the adrenaline rush as you navigate through the gushing rapids surrounded by stunning mountain scenery. In the afternoon, head to Solang Valley, known for its adventure activities. Try paragliding to get a bird's eye view of the valley or indulge in zorbing and ATV rides. End the day by watching a beautiful sunset over the snow-capped peaks.

  • River Rafting: INR 1500 per person, Time spent - 2-3 hours
  • Solang Valley: Entrance fee - INR 50, Activity costs vary, Time spent - 4-5 hours
Tuesday, August 8: Trek to Beas Kund

Embark on an exhilarating trek to Beas Kund, a glacial lake nestled amidst the Himalayan peaks. The trek offers breathtaking views of snow-clad mountains, lush meadows, and pristine landscapes. Enjoy a packed lunch by the serene lake before heading back to the base camp. In the evening, relax and rejuvenate at a local spa or hot springs.

  • Trek to Beas Kund: Guided trek cost - INR 2500 per person, Time spent - 6-7 hours
  • Spa or Hot Springs: Cost varies, Time spent - 2-3 hours
Wednesday, August 9: Parvati Valley Exploration

Immerse yourself in the natural beauty of Parvati Valley, known for its picturesque landscapes and hippie vibe. Take a scenic drive to Kasol, a charming village located on the banks of the Parvati River. Explore the local markets, visit the Manikaran Sahib Gurudwara, and indulge in delicious Israeli cuisine. In the evening, enjoy a bonfire by the riverside and stargaze.

  • Kasol: Free, Time spent - 4-5 hours
  • Manikaran Sahib Gurudwara: Free, Time spent - 1-2 hours
Thursday, August 10: Rohtang Pass Adventure

Embark on an adrenaline-pumping journey to Rohtang Pass, a high mountain pass at an altitude of 3,978 meters. Enjoy breathtaking views of the surrounding Himalayan peaks and glaciers. Engage in snow activities like skiing and snowboarding (available during August). After an exciting day, return to Manali and unwind at a local cafe or restaurant.

  • Rohtang Pass: Permit fee - INR 500 per person, Activity costs vary, Time spent - 6-7 hours
  • Local Cafe or Restaurant: Cost varies, Time spent - 2-3 hours
Friday, August 11: Mountain Biking and Old Manali

Embark on a thrilling mountain biking adventure through the beautiful trails surrounding Manali. Rent a bike and explore the scenic landscapes, passing through quaint villages and apple orchards. In the afternoon, visit the charming Old Manali area, known for its bohemian vibe, cafes, and shopping. Explore the Manu Temple and enjoy a delicious dinner at a riverside restaurant.

  • Mountain Bike Rental: INR 500 per day, Time spent - 4-5 hours
  • Old Manali: Free, Time spent - 3-4 hours
Saturday, August 12: Great Himalayan National Park

Spend a day exploring the Great Himalayan National Park, a UNESCO World Heritage site. Join a guided trek through the park's pristine forests, spotting a variety of flora and fauna. Enjoy a picnic lunch amidst nature and learn about the region's biodiversity. In the evening, unwind and reflect on your adventurous journey in Manali.

  • Great Himalayan National Park: Entrance fee - INR 1000 per person, Guided trek cost - INR 1500 per person, Time spent - 6-7 hours
  • Reflection and Relaxation: Free, Time spent - 2-3 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences in Manali, head to Hampta Pass for a challenging trek that rewards with stunning views of the Himalayas. Explore the hidden village of Malana, known for its unique culture and the Malana Cream strain of cannabis. For a thrilling rock climbing experience, visit the Solang Nullah rock faces. These lesser-known attractions offer a taste of adventure and a chance to connect with the local culture.

Check out https://kayak.com/in?a=kan_252520_563153&p=v1&lc=en&url=%2Fstays to check hotel and flight prices for your Manali adventure!

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