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7-Day Adventure Itinerary in Goa

Friday, September 15: Explore Old Goa

In the morning, visit the Basilica of Bom Jesus, a UNESCO World Heritage site, known for its stunning architecture and the preserved body of St. Francis Xavier. In the afternoon, head to the Museum of Christian Art to admire its collection of religious artifacts. As the evening approaches, make your way to Fontainhas, the Latin Quarter of Panaji, and soak in the charming colonial atmosphere.

  • Basilica of Bom Jesus: Estimated cost - Free, Time spent - 1-2 hours
  • Museum of Christian Art: Estimated cost - INR 10 (USD 0.14), Time spent - 1 hour
  • Fontainhas: Estimated cost - Free, Time spent - 2-3 hours
Saturday, September 16: Dudhsagar Waterfalls and Spice Plantation

Embark on an adventurous day trip to Dudhsagar Waterfalls. Start your morning with a thrilling jeep safari through the Bhagwan Mahaveer Wildlife Sanctuary, followed by a refreshing dip in the natural pool at the base of the falls. In the afternoon, visit a spice plantation and learn about Goa's rich spice heritage. Enjoy a traditional Goan lunch amidst the lush greenery. Spend the evening relaxing and rejuvenating at your accommodation.

  • Dudhsagar Waterfalls: Estimated cost - INR 400 (USD 5.50) for jeep safari, INR 50 (USD 0.70) entry fee, Time spent - Full day
  • Spice Plantation: Estimated cost - INR 600 (USD 8.20) for tour and lunch, Time spent - 2-3 hours
Sunday, September 17: Scuba Diving in Grande Island

Embark on an exciting scuba diving adventure in Grande Island. Start your day with a boat ride to the island and explore the vibrant underwater world with an experienced diving instructor. Marvel at the colorful coral reefs and encounter a variety of marine life. After the dive, enjoy a delicious beachside lunch and spend the afternoon relaxing on the pristine beaches. Return to your accommodation in the evening.

  • Scuba Diving: Estimated cost - INR 3500 (USD 48) for a two-dive package, Time spent - Full day
Monday, September 18: Trekking in Bhagwan Mahaveer Sanctuary

Embark on a thrilling trekking expedition in the Bhagwan Mahaveer Sanctuary. Start early in the morning and hike through the lush forests, spotting exotic flora and fauna along the way. Reach the Tambdi Surla Temple, a 13th-century Lord Shiva temple tucked away in the wilderness. Enjoy a picnic lunch amidst nature before trekking back. Spend the evening exploring the vibrant markets of Mapusa.

  • Trekking in Bhagwan Mahaveer Sanctuary: Estimated cost - Free, Time spent - Full day
Tuesday, September 19: Kayaking in the Backwaters

Start your day with an adventurous kayaking experience in the tranquil backwaters of Goa. Paddle through the mangrove forests and explore the hidden lagoons and canals. Spot local wildlife and enjoy the serenity of nature. After kayaking, visit the charming village of Divar Island and explore its unique culture and heritage. Return to your accommodation in the evening.

  • Kayaking: Estimated cost - INR 1500 (USD 20.50) per person, Time spent - Half day
  • Divar Island: Estimated cost - Free, Time spent - 2-3 hours
Wednesday, September 20: Paragliding at Arambol Beach

Experience the thrill of paragliding at Arambol Beach. Soar high above the stunning coastline and enjoy breathtaking views of the Arabian Sea. After the adrenaline rush, spend the afternoon exploring the vibrant flea market at Anjuna Beach. Shop for unique souvenirs and indulge in delicious street food. In the evening, relax and unwind at one of Goa's famous beach shacks.

  • Paragliding: Estimated cost - INR 3000 (USD 41) for a tandem flight, Time spent - Half day
  • Anjuna Flea Market: Estimated cost - Free, Time spent - 2-3 hours
Thursday, September 21: Goa Adventure Park

Conclude your adventure-filled trip with a visit to Goa Adventure Park. Start your day with thrilling activities like ziplining, rock climbing, and rappelling. Challenge yourself with high rope courses and enjoy the adrenaline rush. Afterward, relax at Miramar Beach and soak in the beautiful sunset views. In the evening, indulge in a traditional Goan dinner at a local restaurant.

  • Goa Adventure Park: Estimated cost - INR 1500 (USD 20.50) for adventure activities, Time spent - Half day
  • Miramar Beach: Estimated cost - Free, Time spent - 1-2 hours

Hidden Gems and Local Favorites

For off the beaten path adventures, head to Netravali Wildlife Sanctuary and explore its pristine forests and waterfalls. Visit the secluded beach of Galgibaga, a nesting site for Olive Ridley turtles. Take a river cruise along the backwaters of Chapora River, perfect for bird watching and enjoying the serene surroundings. These hidden gems offer unique and adventurous experiences away from the usual tourist crowd.

Check hotel and flight prices for your Goa adventure here.

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