Spend a relaxing morning strolling through the lush tropical gardens and admire the colorful flora, including orchids, palms, and bromeliads. Don't miss the Fern Garden, Bamboo Garden, and the Sacred Space Meditation Garden. Take a guided tour or explore at your own pace. Enjoy a picnic under the shade of a tree or relax on one of the benches.
Spend a full day unwinding on the powdery white sands of Cable Beach, reputedly one of the most beautiful beaches in the world. Soak up the sun and the views of the turquoise waters, or take a dip in the gentle waves. Rent a beach umbrella and chairs or bring your own. Satisfy your hunger at one of the many beachside restaurants serving fresh seafood and tropical drinks.
Spend a morning surrounded by the vibrant colors and sounds of the tropics at the Ardastra Gardens and Zoo. Don't miss the famous Flamingo Show, featuring the "marching" of the bright pink birds to the sounds of live music. Visit the Zoo to see more than 300 animals, including jaguars, monkeys, and boa constrictors. Stroll through the gardens and relax at the koi ponds and the waterfall.
If you have more time, consider adding a visit to Blue Lagoon Island, known for its turquoise lagoon and friendly dolphins. If you have less time, skip the Nassau Botanical Gardens or the Ardastra Gardens and Zoo. Bring plenty of sunscreen, a hat, and sunglasses. Wear comfortable shoes and clothes. Don't forget to try the local Bahamian cuisine, such as conch fritters, seafood platters, and rum-based cocktails.