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7-Day Family Friendly Itinerary in Goa

Monday, September 4: Explore Panjim

Start your trip by exploring the charming city of Panjim. In the morning, visit the beautiful Our Lady of the Immaculate Conception Church, an iconic landmark of Goa. Afterward, head to the nearby Fontainhas neighborhood, known for its colourful Portuguese-style houses. Enjoy a delightful lunch at a local restaurant, trying some authentic Goan cuisine. Spend the afternoon at the Salim Ali Bird Sanctuary, a haven for nature lovers. In the evening, take a leisurely stroll along the scenic Mandovi River Promenade.

  • Our Lady of the Immaculate Conception Church: Free, 1-2 hours
  • Fontainhas: Free, 1-2 hours
  • Salim Ali Bird Sanctuary: INR 100 (approx. $1.35) per person, 2-3 hours
  • Mandovi River Promenade: Free, 1-2 hours
Tuesday, September 5: Visit Dudhsagar Falls

Embark on an exhilarating day trip to Dudhsagar Falls, one of the most spectacular waterfalls in India. Start early in the morning and take a scenic train ride to Kulem station. From there, embark on a thrilling jeep safari through the lush Bhagwan Mahaveer Wildlife Sanctuary to reach the falls. Spend the day swimming in the refreshing pools and marveling at the breathtaking cascade. Return to Goa in the evening and enjoy a relaxing dinner by the beach.

  • Train ride to Kulem station: INR 100-200 (approx. $1.35-$2.70) per person, 2 hours
  • Jeep safari to Dudhsagar Falls: INR 400-500 (approx. $5.40-$6.75) per person, 4-5 hours
  • Dudhsagar Falls: Free, 4-5 hours
Wednesday, September 6: Discover Old Goa

Spend the day exploring the historical treasures of Old Goa. Start your morning with a visit to the Basilica of Bom Jesus, a UNESCO World Heritage site and one of the finest examples of Baroque architecture in India. Explore the Se Cathedral, the largest church in Asia, and marvel at its grandeur. Afterward, visit the Museum of Christian Art to admire its collection of exquisite religious art and artifacts. In the evening, take a relaxing sunset cruise along the Mandovi River.

  • Basilica of Bom Jesus: Free, 1-2 hours
  • Se Cathedral: Free, 1-2 hours
  • Museum of Christian Art: INR 10-20 (approx. $0.15-$0.27) per person, 1-2 hours
  • Sunset cruise on Mandovi River: INR 300-500 (approx. $4.05-$6.75) per person, 2-3 hours
Thursday, September 7: Relax at Calangute Beach

Spend a leisurely day at Calangute Beach, one of Goa's most popular and family-friendly beaches. Start your morning with a refreshing swim in the turquoise waters or simply relax on the golden sands. Enjoy various water sports activities such as jet skiing, parasailing, and banana boat rides. Indulge in a delicious seafood lunch at one of the beach shacks. In the evening, explore the vibrant markets of Calangute and shop for souvenirs.

  • Beach activities: INR 500-1000 (approx. $6.75-$13.50) per person, 4-5 hours
  • Seafood lunch: INR 300-500 (approx. $4.05-$6.75) per person
  • Shopping at Calangute markets: Variable, 2-3 hours
Friday, September 8: Visit the Goa Science Centre

Make learning fun at the Goa Science Centre in Miramar. Spend the morning exploring the interactive exhibits and hands-on science experiments. Enjoy a picnic lunch in the beautiful Miramar Gardens overlooking the Arabian Sea. In the afternoon, head to the nearby Caranzalem Beach for a relaxing beach time with your family. Watch the sunset while savoring some local snacks from the beachside food stalls.

  • Goa Science Centre: INR 20-40 (approx. $0.27-$0.54) per person, 2-3 hours
  • Picnic lunch at Miramar Gardens: Variable
  • Beach time at Caranzalem Beach: Free, 2-3 hours
Saturday, September 9: Explore the Spice Plantations

Embark on a day trip to the spice plantations of Goa. Experience the rich aroma of various spices and learn about their cultivation and uses. Take a guided tour of the plantation, enjoy a traditional Goan lunch, and participate in activities like elephant rides and spice picking. In the afternoon, visit the Sahakari Spice Farm to witness more spice farming techniques. Return to Goa in the evening and relax at your hotel.

  • Spice plantation tour: INR 500-800 (approx. $6.75-$10.80) per person, 4-5 hours
  • Traditional Goan lunch: INR 300-500 (approx. $4.05-$6.75) per person
  • Sahakari Spice Farm visit: INR 100-200 (approx. $1.35-$2.70) per person, 2-3 hours
Sunday, September 10: Enjoy Water Sports at Baga Beach

End your trip with a day filled with thrilling water sports at Baga Beach. Start your morning with an adrenaline-pumping session of jet skiing or parasailing. Try your hand at other activities like banana boat rides, wakeboarding, and kayaking. Enjoy a delicious beachside lunch at one of the beach shacks. Spend the afternoon relaxing on the beach and soaking up the sun. In the evening, witness a beautiful sunset from the beach.

  • Water sports activities: INR 500-1000 (approx. $6.75-$13.50) per person, 4-5 hours
  • Beachside lunch: INR 300-500 (approx. $4.05-$6.75) per person
  • Relaxing time at the beach: Free, 2-3 hours

Hidden Gems and Local Favorites

While exploring Goa, don't miss the lesser-known gems loved by locals. Visit the peaceful and scenic Divar Island, just a short ferry ride away from Old Goa. Explore the quaint village life, ancient temples, and picturesque landscapes. Another local favorite is the Cotigao Wildlife Sanctuary, known for its diverse flora and fauna. Take a nature walk through the sanctuary and keep an eye out for wildlife. These off-the-beaten-path attractions offer a unique perspective of Goa's natural beauty and local culture.

For checking hotel and flight prices, you can visit this link.

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