7-Day Adventure Itinerary in Manali Kerala

Friday, September 1: Arrival in Manali

Welcome to Manali! Start your adventure by checking into your hotel and exploring the local area. In the morning, visit the Hadimba Devi Temple, a picturesque wooden temple surrounded by cedar forests. In the afternoon, embark on a thrilling paragliding experience at Solang Valley, where you can soar through the skies and enjoy breathtaking views of the Himalayas. In the evening, stroll along the Mall Road, a bustling street lined with shops and restaurants.

• Hadimba Devi Temple: INR 30, 1-2 hours
• Paragliding at Solang Valley: INR 2,500, 2-3 hours
• Exploring Mall Road: Variable, 1-2 hours

Saturday, September 2: Rohtang Pass Adventure

Embark on an exciting day trip to Rohtang Pass, known for its breathtaking beauty and thrilling activities. In the morning, drive through picturesque landscapes to reach the pass, situated at an altitude of 3,978 meters. Enjoy snow activities like skiing, snowboarding, and sledging. After a thrilling day, return to Manali in the evening and relax.

• Rohtang Pass Trip: INR 2,500 (approx.), 8-10 hours

Sunday, September 3: River Rafting and Trekking

Get ready for an adrenaline-pumping day filled with river rafting and trekking. In the morning, head to Beas River for an exhilarating rafting experience, navigating through rapids and enjoying the scenic surroundings. After lunch, embark on a rewarding trek to Jogini Waterfall, a beautiful cascade tucked away in the mountains. Return to Manali in the evening and unwind.

• River Rafting at Beas River: INR 1,500, 2-3 hours
• Trek to Jogini Waterfall: INR 500 (approx.), 4-5 hours

Monday, September 4: Solang Valley Excursion

Explore the beauty of Solang Valley in more depth today. In the morning, indulge in adventure activities like zorbing and ATV rides. Afterward, embark on a thrilling cable car ride to Mount Phatru, where you can enjoy panoramic views of snow-capped peaks. Spend the day exploring the valley and its natural beauty. Return to Manali in the evening and relax.

• Zorbing and ATV Rides: INR 500 (approx.), 2-3 hours
• Cable Car to Mount Phatru: INR 700, 1-2 hours

Tuesday, September 5: Manikaran Hot Springs and Trek

Experience the healing powers of hot springs in Manikaran today. In the morning, drive to Manikaran and visit the famous Gurudwara Sahib, known for its hot springs. Take a dip in the natural hot water and enjoy the serene surroundings. Afterward, embark on a scenic trek to Raghunath Temple and explore the charming village of Kasol. Return to Manali in the evening.

• Visit to Manikaran: INR 100 (approx.), 4-5 hours
• Trek to Raghunath Temple: INR 500 (approx.), 3-4 hours

Wednesday, September 6: Great Himalayan National Park

Discover the rich biodiversity of the Great Himalayan National Park today. In the morning, drive to the park and embark on a guided trek to experience the stunning landscapes and spot native wildlife. Learn about the park's conservation efforts and enjoy the tranquility of nature. Return to Manali in the evening and relax.

• Great Himalayan National Park Trek: INR 1,500 (approx.), 6-8 hours

Thursday, September 7: Adventure Sports and Departure

Make the most of your last day in Manali by participating in thrilling adventure sports. In the morning, try your hand at rock climbing and rappelling, testing your skills on the rugged cliffs. Afterward, head to Vashisht Village and indulge in a rejuvenating natural hot spring bath. In the evening, bid farewell to Manali as you depart for your onward journey.

• Rock Climbing and Rappelling: INR 1,000 (approx.), 3-4 hours
• Natural Hot Spring Bath in Vashisht: Variable, 1-2 hours

Hidden Gems and Local Favorites

If you're seeking off the beaten path adventures, consider visiting the less-explored Hampta Valley, known for its scenic beauty and trekking trails. Another local favorite is the Bhrigu Lake Trek, which offers stunning views of the surrounding mountains and the pristine Bhrigu Lake. Embrace the spirit of adventure and explore these hidden gems for an unforgettable experience in Manali Kerala.

For hotel and flight prices, you can check here.