7-Day Adventure Itinerary in Marmari, Kos, Greece

1. Day 1: Horse Riding at Angelos Horse Riding
   10 minutes (4.1 km) from Marmari Beach

   Explore the stables and go horse riding on the beach in the morning at the family-owned business.

2. Day 2: Windsurfing at Kos Windsurfing Center
   15 minutes (5.6 km) from Angelos Horse Riding

   Join a windsurfing lesson at Marmari's best spot for the sport in the afternoon and take advantage of the conditions.

3. Day 3: Hiking at Plaka Forest
   20 minutes (10.4 km) from Kos Windsurfing Center

   Take an easy hike through the scenic path of Plaka Forest and enjoy the lush greenery, streams, and various bird species.

4. Day 4: Paragliding at Bird's Eye View
   30 minutes (14.9 km) from Plaka Forest

   Experience a thrilling ride with a bird's eye view of the stunning beaches and lagoons of Kos by paragliding at sunset.

5. Day 5: Snorkelling at Neptune Dive Center
   35 minutes (23.4 km) from Bird's Eye View

   Get up close with the colourful sea life, shipwrecks and reefs of Marmari's waters with an unforgettable morning snorkelling experience.

6. Day 6: Kite surfing at Kite Surfing Center Kos
   20 minutes (12.8 km) from Neptune Dive Center

   Take on a windsurfing-kitesurfing cross-training program at the Kite Surfing Center Kos's best spot in the morning.

7. Day 7: Biking tour with Bike Planet Kos
   25 minutes (9.6 km) from Kite Surfing Center Kos

   Enjoy Marmari's natural landscapes, history, and authentic Greek food on a guided bike tour with various route options in the afternoon.

Time and Costs Estimates

• Angelos Horse Riding (2 hours, £50/person)
• Kos Windsurfing Center (3 hours, £70/person)
• Plaka Forest (2 hours, free)
• Bird's Eye View (1 hour, £80/person)
• Neptune Dive Center (2 hours, £45/person)
• Kite Surfing Center Kos (3 hours, £100/person)
• Bike Planet Kos (4 hours, £30/person)

Total Estimated Costs: £415/person

Useful Tips

For an extended trip, add a day trip to the nearby islands of Kalymnos and Pserimos for their idyllic beaches and rock formations. Alternatively, a relaxing day at the thermal springs of Agios Fokas is recommended. For a shorter trip, remove the day trip suggestions and dedicate a day to exploring Kos's town center and its ancient landmarks.