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7-Day Adventure Itinerary: Delhi to Rishikesh

Tuesday, September 12: Arrive in Delhi

Start your adventure in Delhi, the vibrant capital of India. In the morning, explore the famous Red Fort, a UNESCO World Heritage Site, and immerse yourself in the rich history of the Mughal era. Afternoon, visit the bustling Chandni Chowk market for a unique shopping experience and indulge in delicious street food. In the evening, take a leisurely stroll along the beautiful India Gate and experience the city's lively atmosphere.

  • Red Fort: Estimated cost - INR 500, Time spent - 2-3 hours
  • Chandni Chowk: Estimated cost - INR 200, Time spent - 2-3 hours
  • India Gate: Free entry, Time spent - 1-2 hours
Wednesday, September 13: Travel to Rishikesh

Head to Rishikesh, known as the "Yoga Capital of the World." In the morning, explore the sacred Triveni Ghat and witness the mesmerizing Ganga Aarti ceremony. Afternoon, embark on a thrilling white-water rafting adventure in the Ganges River. In the evening, visit the iconic Beatles Ashram, where the famous band stayed and meditated in the 1960s.

  • Triveni Ghat: Free entry, Time spent - 1-2 hours
  • White-water Rafting: Estimated cost - INR 1500, Time spent - 2-3 hours
  • Beatles Ashram: Estimated cost - INR 150, Time spent - 1-2 hours
Thursday, September 14: Explore Rishikesh

In the morning, embark on a thrilling trek to the Neer Garh Waterfall, surrounded by lush greenery and offering breathtaking views. Afternoon, visit the famous Lakshman Jhula, a suspension bridge over the Ganges River, and explore the nearby temples. In the evening, attend a yoga or meditation session to rejuvenate your mind and body.

  • Neer Garh Waterfall Trek: Estimated cost - INR 500, Time spent - 4-5 hours
  • Lakshman Jhula: Free entry, Time spent - 1-2 hours
  • Yoga/Meditation Session: Estimated cost - INR 300, Time spent - 1-2 hours
Friday, September 15: Visit Haridwar

Take a day trip to Haridwar, a holy city known for its spiritual significance. Morning, witness the mesmerizing Ganga Aarti ceremony at Har Ki Pauri ghat. Afternoon, explore the ancient Mansa Devi Temple, accessible by a thrilling cable car ride. In the evening, take a dip in the holy Ganges River during the Ganga Snan (holy bath) ritual.

  • Ganga Aarti at Har Ki Pauri: Free entry, Time spent - 1-2 hours
  • Mansa Devi Temple: Estimated cost - INR 100, Time spent - 2-3 hours
  • Ganga Snan: Free, Time spent - 1-2 hours
Saturday, September 16: Adventure in Shivpuri

Head to Shivpuri, a popular adventure destination near Rishikesh. In the morning, indulge in thrilling activities like cliff jumping, body surfing, and river crossing. Afternoon, go on a jungle trek to witness breathtaking views of the Himalayas. In the evening, unwind with a bonfire and camping experience in the midst of nature.

  • Adventure Activities in Shivpuri: Estimated cost - INR 2000, Time spent - 4-5 hours
  • Jungle Trek: Estimated cost - INR 500, Time spent - 3-4 hours
  • Bonfire & Camping: Estimated cost - INR 1000, Time spent - Overnight
Sunday, September 17: Yoga and Meditation Retreat

Spend the day in a serene yoga and meditation retreat. Morning, engage in yoga sessions with experienced instructors and learn various meditation techniques. Afternoon, enjoy Ayurvedic spa treatments to relax and rejuvenate. In the evening, participate in a sunset meditation session amidst the peaceful surroundings.

  • Yoga Sessions: Estimated cost - INR 500, Time spent - 3-4 hours
  • Ayurvedic Spa Treatments: Estimated cost - INR 1500, Time spent - 2-3 hours
  • Sunset Meditation: Free, Time spent - 1-2 hours
Monday, September 18: Departure from Rishikesh

Wrap up your adventure in Rishikesh. Morning, take a peaceful boat ride on the Ganges River and soak in the tranquil atmosphere. Afternoon, visit the famous Parmarth Niketan Ashram and attend the Ganga Aarti ceremony. Bid farewell to Rishikesh and depart for your next destination.

  • Boat Ride on Ganges: Estimated cost - INR 500, Time spent - 1-2 hours
  • Parmarth Niketan Ashram: Free entry, Time spent - 1-2 hours
  • Ganga Aarti at Parmarth Niketan: Free entry, Time spent - 1-2 hours

Hidden Gems and Local Favorites

For adventure seekers, consider exploring the nearby town of Dehradun, which offers exciting hiking trails and opportunities for paragliding. Another hidden gem is the Kunjapuri Temple, located atop a hill, where you can witness a breathtaking sunrise over the snow-capped Himalayas. Don't miss the chance to try local street food like "chaat" and "lassi" in the bustling markets of Rishikesh.

For hotel and flight prices, you can check here.

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