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Thrilling Adventure in Manali - 7-Day Itinerary

Thursday, August 17: Arrival in Manali

Welcome to Manali! After arriving, settle into your hotel and spend the morning exploring the quaint streets of Old Manali. In the afternoon, head to Solang Valley, known as the adventure hub of Manali. Indulge in thrilling activities like paragliding, zorbing, and quad biking. As the evening approaches, relax by the Beas River and enjoy the serene surroundings.

  • Old Manali: Free, 2 hours
  • Solang Valley: INR 1,500 (paragliding), 4 hours
  • Beas River: Free, 1 hour
Friday, August 18: Rohtang Pass Expedition

Embark on an exciting full-day trip to Rohtang Pass, a high mountain pass known for its breathtaking views. Start your morning early to beat the traffic and reach Rohtang Pass, where you can enjoy snow activities like snowboarding and skiing (subject to weather conditions). Spend the day surrounded by stunning Himalayan landscapes. Return to Manali in the evening and unwind at a local cafe.

  • Rohtang Pass: INR 2,500 (vehicle hire), 8 hours
  • Snow activities: INR 1,500 (approx.), 4 hours
  • Local cafe: INR 500 (approx.), 2 hours
Saturday, August 19: Trek to Beas Kund

Experience the thrill of trekking to Beas Kund, a glacial lake situated amidst snow-capped mountains. Start early in the morning and embark on a moderate trek through picturesque trails. Reach the pristine Beas Kund and enjoy the tranquility of the surroundings. After spending some time at the lake, trek back to the base and return to Manali to relax and rejuvenate.

  • Trekking to Beas Kund: INR 1,000 (guide), 8 hours
  • Beas Kund exploration: Free, 2 hours
  • Relaxation in Manali: Free
Sunday, August 20: River Rafting on the Beas

Get your adrenaline pumping with an exhilarating river rafting experience on the Beas River. Start your morning by gearing up for the rafting adventure and receive a safety briefing. Navigate through thrilling rapids and enjoy the stunning river views along the way. After the rafting session, spend the afternoon exploring the local markets and trying delicious Himachali cuisine.

  • River Rafting: INR 1,500 (approx.), 3 hours
  • Exploring local markets: Free, 2 hours
  • Himachali cuisine: INR 800 (approx.), 1 hour
Monday, August 21: Mountain Biking in Manali

Embark on an adventurous mountain biking expedition in Manali. Rent a bike and explore the scenic trails and off-road routes in and around Manali. Start your morning by cycling to the nearby village of Naggar and visit Naggar Castle, an ancient fort. Enjoy the panoramic views of the surrounding valleys and mountains. Return to Manali in the evening and relax with a soothing massage at a spa.

  • Mountain bike rental: INR 500 (approx.), 6 hours
  • Naggar Castle visit: INR 50 (entry fee), 4 hours
  • Spa massage: INR 1,500 (approx.), 1 hour
Tuesday, August 22: Parvati Valley Trek

Embark on a thrilling trek to the scenic Parvati Valley. Start your morning with a scenic drive to Kasol, the base camp for the trek. Begin the trek from Kasol and hike through lush green forests, charming villages, and alongside the Parvati River. Reach the picturesque village of Tosh and immerse yourself in the breathtaking beauty of the Himalayas. Overnight stay in Tosh.

  • Kasol to Tosh trek: INR 800 (guide), 5 hours
  • Overnight stay in Tosh: INR 1,500 (approx.)
Wednesday, August 23: Solang Valley Adventures

Return to Solang Valley for another day of thrilling adventures. Start your morning by indulging in paragliding and experience the adrenaline rush as you soar above the scenic landscapes. After the paragliding session, try your hand at rock climbing on the natural rock formations in Solang Valley. In the afternoon, enjoy a picnic by the Beas River and relax in the serene surroundings. Return to Manali in the evening and celebrate your adventurous journey with a bonfire night.

  • Paragliding: INR 1,500 (approx.), 2 hours
  • Rock climbing: INR 800 (approx.), 3 hours
  • Picnic by Beas River: INR 500 (approx.), 2 hours
  • Bonfire night: INR 1,000 (approx.)

Hidden Gems and Local Favorites

While exploring Manali, don't miss the opportunity to visit the lesser-known Jana Falls. Located near Naggar, Jana Falls offers a peaceful retreat amidst lush greenery. The crystal-clear water cascades down the rocks, creating a mesmerizing sight. Another hidden gem is the Hampta Pass trek, which takes you through diverse landscapes, including green meadows, snow-capped peaks, and barren deserts. It's a challenging trek that rewards you with awe-inspiring views. These off-the-beaten-path attractions provide unique adventure experiences for those seeking something extraordinary in Manali.

For hotel and flight bookings, you can check the prices on Kayak.

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