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7-Day Family-Friendly Itinerary in Goa

Saturday, October 7: Arrival in Goa

Welcome to Goa! Start your trip by checking into your chosen hotel and settling in. Take some time to relax and explore the nearby surroundings. In the evening, head out to one of the local beaches, such as Calangute Beach, to witness a beautiful sunset. Enjoy a delicious Goan dinner at a beachside restaurant.

  • Hotel Check-in: Check prices
  • Calangute Beach: Free, 2 hours
  • Dinner at a beachside restaurant: ₹500-₹1000 per person, 2 hours
Restaurants
  • For breakfast, head to Cafe Mojo in Calangute. This cozy café offers a wide range of breakfast options, from fluffy pancakes to healthy smoothie bowls. The average cost for a meal here is about INR 400 per person.
  • For lunch, visit Fisherman's Wharf in Panaji. This waterfront restaurant is known for its delicious seafood dishes and Goan cuisine. Enjoy the river view while savoring your meal. The average cost for a meal here is about INR 800 per person.
  • For dinner, dine at Souza Lobo in Calangute. This iconic Goan restaurant has been serving mouthwatering Goan delicacies since 1932. Feast on flavorful seafood and traditional Goan dishes while enjoying live music. The average cost for a meal here is about INR 1,000 per person.
Sunday, October 8: Explore Old Goa

Start your morning by visiting the UNESCO World Heritage site, Basilica of Bom Jesus. Marvel at the stunning architecture and rich history of this ancient church. In the afternoon, explore the vibrant streets of Fontainhas, the Latin Quarter of Panaji, known for its colorful houses and art galleries. In the evening, take a relaxing cruise on the Mandovi River.

  • Basilica of Bom Jesus: Free, 1-2 hours
  • Fontainhas: Free, 2-3 hours
  • Mandovi River Cruise: ₹300-₹500 per person, 1 hour
Monday, October 9: Water Sports Adventure

Get ready for a day filled with water sports activities! Head to Baga Beach, known for its thrilling water sports options. Try your hand at jet skiing, parasailing, or banana boat rides. In the afternoon, visit the Anjuna Flea Market to shop for souvenirs and local handicrafts. End the day with a beachside seafood dinner.

  • Water Sports at Baga Beach: ₹1000-₹2000 per activity, 3-4 hours
  • Anjuna Flea Market: Free, 2-3 hours
  • Beachside Seafood Dinner: ₹800-₹1500 per person, 1-2 hours
Tuesday, October 10: Dudhsagar Waterfalls

Embark on an exciting day trip to Dudhsagar Waterfalls, one of the tallest waterfalls in India. Take a scenic train ride from Goa to Castle Rock, followed by a thrilling jeep safari through the dense forests to reach the waterfalls. Spend the day swimming in the natural pool and enjoying the breathtaking views. Return to Goa in the evening.

  • Dudhsagar Waterfalls Day Trip: ₹1500-₹2000 per person, 8-10 hours
Wednesday, October 11: Explore Wildlife and Spice Plantations

Start the day with a visit to the Bondla Wildlife Sanctuary, home to a variety of wildlife species. Enjoy a nature walk and spot animals like deer, monkeys, and peacocks. In the afternoon, visit a spice plantation and learn about the cultivation of various spices. Take part in a spice tour and enjoy a traditional Goan lunch. Return to your hotel and relax in the evening.

  • Bondla Wildlife Sanctuary: ₹100-₹200 per person, 2-3 hours
  • Spice Plantation Tour: ₹500-₹800 per person, 2-3 hours
  • Traditional Goan Lunch: ₹500-₹1000 per person, 1-2 hours
Thursday, October 12: Beach Hopping

Spend the day exploring different beaches in Goa. Start with a visit to Arambol Beach, known for its bohemian vibe and scenic beauty. In the afternoon, head to Vagator Beach and explore the famous Chapora Fort overlooking the sea. End the day with a visit to the picturesque Palolem Beach, perfect for swimming and relaxing.

  • Arambol Beach: Free, 2-3 hours
  • Vagator Beach and Chapora Fort: Free, 2-3 hours
  • Palolem Beach: Free, 2-3 hours
Friday, October 13: Water Park Fun

Spend the day at a water park for some family fun and adventure. Visit the Splashdown Water Park, located in Anjuna, and enjoy thrilling water slides, wave pools, and lazy rivers. Relax and have a picnic lunch inside the water park. In the evening, explore the local markets and indulge in some shopping for souvenirs.

  • Splashdown Water Park: ₹800-₹1200 per person, 4-5 hours
  • Shopping at Local Markets: ₹500-₹1000 per person, 2-3 hours

Hidden Gems and Local Favorites

For a more off the beaten path experience, visit the peaceful Divar Island, located in the Mandovi River. Explore the scenic countryside, visit the ancient churches, and interact with the friendly locals. Another favorite among families is the Goa Science Centre, which offers interactive exhibits and educational activities for children.

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