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7-Day Adventure Itinerary in Manali

Monday, August 7: Arrive in Manali

Start your adventure in Manali by immersing yourself in the natural beauty of Solang Valley. In the morning, indulge in thrilling activities like paragliding, zorbing, or ropeway rides. Afternoon is the perfect time to visit Hadimba Devi Temple, a beautiful wooden temple surrounded by cedar forests. As the evening sets in, explore the local markets and enjoy delicious Himachali cuisine.

  • Solang Valley: Prices and availability here. Time spent: 4-5 hours.
  • Hadimba Devi Temple: Prices and availability here. Time spent: 1-2 hours.
Tuesday, August 8: Rohtang Pass Expedition

Embark on a thrilling journey to Rohtang Pass, located at an altitude of 3,978 meters. In the morning, enjoy the scenic drive to the pass, surrounded by snow-capped mountains and pristine landscapes. Afternoon is the perfect time for adventure enthusiasts to try skiing, snowboarding, or simply enjoy the snow. As the evening approaches, head back to Manali and relax at your hotel.

  • Rohtang Pass: Prices and availability here. Time spent: Full day.
Wednesday, August 9: Beas Kund Trek

Experience the thrill of trekking to Beas Kund, a high-altitude alpine lake. In the morning, start your trek from the Solang Valley and enjoy the scenic beauty of the Himalayas. Afternoon is a great time to reach the pristine Beas Kund and soak in the tranquility of the surroundings. As the evening sets in, descend back to Solang Valley and relax.

  • Beas Kund Trek: Prices and availability here. Time spent: 7-8 hours.
Thursday, August 10: White Water Rafting on Beas River

Get your adrenaline pumping with an exciting white water rafting adventure on the Beas River. In the morning, gear up and enjoy the thrill of rafting through the rapids, surrounded by picturesque landscapes. Afternoon is the perfect time to relax and explore the nearby attractions like Vashisht hot springs or Manu Temple. As the evening approaches, unwind at a local café and enjoy the mountain views.

  • White Water Rafting: Prices and availability here. Time spent: 4-5 hours.
  • Vashisht Hot Springs: Prices and availability here. Time spent: 1-2 hours.
  • Manu Temple: Prices and availability here. Time spent: 1-2 hours.
Friday, August 11: Hampta Pass Trek

Embark on an adventurous trek to Hampta Pass, known for its stunning landscapes and challenging terrain. In the morning, start your trek from Jobra and hike through the picturesque valleys. Afternoon is the perfect time to reach the Hampta Pass and soak in the panoramic views of the surrounding peaks. As the evening sets in, descend back to Jobra and rest at your hotel.

  • Hampta Pass Trek: Prices and availability here. Time spent: 8-9 hours.
Saturday, August 12: Mountain Biking in Manali

Embark on an exciting mountain biking adventure in Manali. In the morning, rent a bike and explore the scenic trails around the town. Afternoon is the perfect time to ride through the picturesque landscapes, including apple orchards and rural villages. As the evening approaches, return the bike and enjoy a relaxing evening in Manali.

  • Mountain Bike Rental: Prices and availability here. Time spent: 4-5 hours.
Sunday, August 13: Paragliding Adventure

End your adventure-filled week with an exhilarating paragliding experience in Manali. In the morning, soar through the sky and enjoy breathtaking views of the Himalayas. Afternoon is the perfect time to try tandem paragliding and capture stunning aerial photos. As the evening sets in, relax and reflect on your amazing adventure in Manali.

  • Paragliding: Prices and availability here. Time spent: 1-2 hours.

Hidden Gems and Local Favorites

For adventure-seeking travelers, head to nearby Solang Valley for skiing, zorbing, and scenic treks. The village of Malana offers a unique experience with its distinct culture and stunning views. Adventure enthusiasts can also try rock climbing or rappelling in the picturesque Manikaran Valley. Don't miss exploring the hidden waterfalls and serene forests in the Parvati Valley for an off the beaten path adventure.

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