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7-Day Family-Friendly Itinerary in Goa

Saturday, September 30: Arrival in Goa

Welcome to Goa! After arriving at the Goa International Airport, head to your hotel to check in and freshen up. Spend the morning relaxing by the pool or exploring the hotel's surroundings. In the afternoon, visit the beautiful Calangute Beach, known for its golden sand and clear blue waters. Enjoy a leisurely swim and soak up the sun. In the evening, take a stroll along the vibrant Baga Beach Promenade, lined with restaurants, shops, and street performers.

  • Calangute Beach: Free, 3-4 hours
  • Baga Beach Promenade: Free, 2-3 hours
Sunday, October 1: Old Goa Exploration

Start your day by visiting the UNESCO World Heritage Site of Old Goa, known for its colonial architecture and historical landmarks. Explore the Basilica of Bom Jesus, where the remains of St. Francis Xavier are kept. Next, visit the Se Cathedral, one of the largest churches in Asia. In the afternoon, head to Miramar Beach for some relaxation and beautiful sunset views. End the day with a cruise on the Mandovi River, enjoying traditional Goan music and dance performances.

  • Old Goa: Free, 4-5 hours
  • Miramar Beach: Free, 2-3 hours
  • Mandovi River Cruise: INR 500 per person, 2-3 hours
Monday, October 2: Dudhsagar Waterfalls

Embark on an exciting day trip to Dudhsagar Waterfalls, one of the tallest waterfalls in India. Start early in the morning and enjoy a scenic drive through the lush Western Ghats. Upon reaching the waterfalls, marvel at the cascading white waters and take a refreshing dip in the natural pool. Spend the day exploring the surrounding trails and enjoying a picnic amidst nature. Return to your hotel in the evening and relax.

  • Dudhsagar Waterfalls: INR 400 per person (including jeep ride), 8-10 hours
Tuesday, October 3: Spice Plantation Tour

Experience the vibrant flavors of Goa with a visit to a spice plantation. Embark on a guided tour and learn about the various spices grown in the region. Enjoy a traditional Goan lunch prepared with fresh ingredients from the plantation. After lunch, take a leisurely walk through the plantation, try your hand at traditional spice grinding, and indulge in some shopping for aromatic souvenirs. In the afternoon, head to Anjuna Beach for some relaxation and beach activities.

  • Spice Plantation Tour: INR 800 per person, 4-5 hours
  • Anjuna Beach: Free, 2-3 hours
Wednesday, October 4: Wildlife Safari in Bondla Wildlife Sanctuary

Embark on an exciting wildlife safari at the Bondla Wildlife Sanctuary. Start your day early and explore the sanctuary's lush forest trails, home to various animal species including deer, monkeys, and birds. Visit the mini zoo and the Nature Education Center to learn more about the local flora and fauna. Enjoy a picnic amidst nature before heading back to your hotel in the afternoon. Spend the evening exploring the vibrant markets of Mapusa and indulging in some shopping.

  • Bondla Wildlife Sanctuary: INR 20 per person, 6-8 hours
  • Mapusa Market: Free, 2-3 hours
Thursday, October 5: Water Sports and Beach Fun

Get ready for an adrenaline-filled day of water sports and beach fun. Head to Calangute Beach in the morning and indulge in thrilling activities such as jet skiing, parasailing, and banana boat rides. Enjoy a delicious beachside lunch and relax on the sandy shores. In the afternoon, visit the vibrant and lively Vagator Beach, where you can explore the famous Chapora Fort and enjoy stunning sunset views. End the day with a beachfront dinner at one of the local restaurants.

  • Water Sports at Calangute Beach: INR 1,500 per person (approx.), 4-5 hours
  • Vagator Beach and Chapora Fort: Free, 2-3 hours
Friday, October 6: Dudh Sagar Plantation and Tropical Spice Garden

Explore the magical Dudh Sagar Plantation and Tropical Spice Garden. Start your day with a guided tour of the plantation, where you'll learn about the cultivation of various spices and tropical fruits. Enjoy a traditional Goan lunch made with farm-fresh ingredients. Afterward, take a leisurely walk through the lush garden, admiring the vibrant flora and fauna. In the afternoon, relax at the picturesque Palolem Beach, known for its tranquil atmosphere and scenic beauty.

  • Dudh Sagar Plantation and Tropical Spice Garden: INR 600 per person, 4-5 hours
  • Palolem Beach: Free, 2-3 hours

Hidden Gems and Local Favorites

If you're looking for off the beaten path attractions, visit the peaceful Galgibaga Beach, known for its pristine beauty and as a nesting site for Olive Ridley turtles. Another hidden gem is the Netravali Wildlife Sanctuary, where you can explore lush forests, waterfalls, and spot unique wildlife. For a taste of local Goan cuisine, head to Martin's Corner, a popular restaurant known for its authentic dishes and warm hospitality. Don't miss the opportunity to try Goan fish curry and bebinca, a traditional Goan dessert.

To check hotel and flight prices for your trip to Goa, you can click here.

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