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7-Day Adventure Itinerary in Meghalaya

Saturday, October 21: Shillong - The Scotland of the East

Start your adventure in Shillong, the capital city of Meghalaya. In the morning, visit the Elephant Falls, a stunning cascade nestled amidst lush greenery. Afternoon, explore the Mawphlang Sacred Forest, a mystical place known for its ancient trees and intriguing folklore. In the evening, head to Police Bazaar, the bustling market area, for shopping and sampling local cuisine.

  • Elephant Falls: Estimated cost - Free, Time spent - 2 hours
  • Mawphlang Sacred Forest: Estimated cost - Free, Time spent - 3 hours
  • Police Bazaar: Estimated cost - Varies, Time spent - 2 hours
Sunday, October 22: Cherrapunjee - Land of Living Root Bridges

Embark on a scenic drive to Cherrapunjee, known for its abundant rainfall and stunning landscapes. Begin your day with a visit to the Double Decker Living Root Bridge in Nongriat Village, a marvel of bioengineering. Afternoon, explore the Mawsmai Cave, famous for its limestone formations. Enjoy the breathtaking views of Seven Sisters Falls in the evening.

  • Double Decker Living Root Bridge: Estimated cost - Free, Time spent - 6 hours
  • Mawsmai Cave: Estimated cost - INR 20, Time spent - 1 hour
  • Seven Sisters Falls: Estimated cost - Free, Time spent - 2 hours
Monday, October 23: Dawki - Crystal Clear Waters

Head to Dawki, a small town near the Indo-Bangladesh border, famous for its crystal-clear Umngot River. Morning, take a boat ride on the river and marvel at the transparent waters. Afternoon, visit the nearby Mawlynnong Village, known as the cleanest village in Asia. In the evening, explore the Dawki Bridge and enjoy the panoramic views of the surrounding landscapes.

  • Umngot River Boat Ride: Estimated cost - INR 500, Time spent - 2 hours
  • Mawlynnong Village: Estimated cost - Free, Time spent - 3 hours
  • Dawki Bridge: Estimated cost - Free, Time spent - 1 hour
Tuesday, October 24: Nongriat - Trek to the Living Root Bridges

Embark on a trek to Nongriat Village, known for its picturesque living root bridges and natural beauty. Morning, start the trek from Tyrna, enjoying the scenic views along the way. Afternoon, explore the iconic Single Decker Living Root Bridge and relax at the nearby natural swimming pool. In the evening, savor a traditional Khasi meal in the village.

  • Trek to Nongriat Village: Estimated cost - Free, Time spent - 6 hours
  • Single Decker Living Root Bridge: Estimated cost - Free, Time spent - 2 hours
  • Natural Swimming Pool: Estimated cost - Free, Time spent - 2 hours
Wednesday, October 25: Mawlyngbna - Adventure Activities

Visit Mawlyngbna, a hidden gem offering a range of adventure activities. Morning, go kayaking in the crystal-clear Umkhakoi Reservoir. Afternoon, hike to the Kyllang Rock, a massive granite rock offering panoramic views of the surrounding forests. In the evening, indulge in camping and stargazing at Mawlyngbna Eco Park.

  • Kayaking in Umkhakoi Reservoir: Estimated cost - INR 500, Time spent - 4 hours
  • Hike to Kyllang Rock: Estimated cost - Free, Time spent - 3 hours
  • Camping at Mawlyngbna Eco Park: Estimated cost - INR 1000, Time spent - Overnight
Thursday, October 26: Jowai - Land of Caves and Waterfalls

Head to Jowai, a town known for its mesmerizing caves and waterfalls. Morning, explore the enchanting Krem Mawmluh Cave, a labyrinth of stalactites and stalagmites. Afternoon, visit the enchanting Krang Suri Waterfall, where you can swim in the turquoise pools. In the evening, explore the lively market of Jowai.

  • Krem Mawmluh Cave: Estimated cost - INR 50, Time spent - 3 hours
  • Krang Suri Waterfall: Estimated cost - INR 50, Time spent - 2 hours
  • Jowai Market: Estimated cost - Varies, Time spent - 2 hours
Friday, October 27: Shnongpdeng - Adventure by the Riverside

Visit Shnongpdeng, a picturesque village nestled along the crystal-clear waters of the Umngot River. Morning, engage in water activities like river tubing and snorkeling. Afternoon, hike to the nearby Rainbow Falls and enjoy the panoramic views. In the evening, relax by the riverside and witness a mesmerizing sunset.

  • River Tubing and Snorkeling: Estimated cost - INR 500, Time spent - 4 hours
  • Hike to Rainbow Falls: Estimated cost - Free, Time spent - 3 hours
  • Riverside Sunset: Estimated cost - Free, Time spent - 2 hours

Hidden Gems and Local Favorites

For adventurous souls seeking off the beaten path attractions in Meghalaya, make sure to visit Mawphlang Sacred Forest, where you can explore the mystical surroundings and learn about local legends. Another hidden gem is the village of Mawlynnong, offering a serene environment and the opportunity to witness the unique living root bridges. Adventure enthusiasts must also visit Smit, a popular destination for rock climbing and rappelling.

Check hotel and flight prices on KAYAK.

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