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7-Day Adventure Itinerary in Manali

Wednesday August 16: Arrival in Manali

Welcome to Manali! Start your adventure by checking into your hotel and taking some time to relax and settle in. In the morning, explore the local markets and indulge in some delicious Himachali cuisine. In the afternoon, head to Solang Valley for thrilling activities like paragliding, zorbing, and ATV rides. As the evening approaches, visit the Mall Road and enjoy the scenic views of the surrounding mountains.

  • Local Markets: Cost varies, 2-3 hours
  • Solang Valley: Cost depends on activities, 4-5 hours
  • Mall Road: Cost varies, 2-3 hours
Thursday August 17: Beas River Rafting

Get ready for some adrenaline-pumping adventure! Start your morning by driving to Raison, where you'll experience the thrill of white water river rafting in the Beas River. Afterward, visit the nearby Naggar Castle, an ancient fort with stunning views of the valley. In the evening, enjoy a bonfire and traditional Himachali folk dance at your hotel.

  • Beas River Rafting: Approx. cost INR 1500 per person, 4-5 hours
  • Naggar Castle: Approx. cost INR 20 for entry, 2-3 hours
Friday August 18: Trek to Hampta Pass

Embark on an exciting trek to Hampta Pass, a high mountain pass known for its breathtaking views. Start your day early and drive to Jobra, the starting point of the trek. Trek through lush green meadows, cross rivers, and witness the beauty of nature. Reach the campsite at Balu Ka Gera and spend the evening enjoying the serene surroundings.

  • Hampta Pass Trek: Approx. cost INR 3500 per person (includes guide, meals, and camping), full day
Saturday August 19: Parvati Valley Exploration

Discover the enchanting Parvati Valley today. Begin your day by driving to Kasol, a popular hippie village known for its scenic beauty. Explore the village, visit the Manikaran Gurudwara, and take a dip in the hot springs. In the afternoon, head to Tosh, a picturesque village nestled in the mountains. Enjoy the stunning views and interact with the friendly locals.

  • Kasol: Cost varies, 4-5 hours
  • Manikaran Gurudwara: Cost varies, 2-3 hours
  • Tosh: Cost varies, 2-3 hours
Sunday August 20: Beas Kund Trek

Embark on the Beas Kund Trek, which takes you to the source of the Beas River. Begin your trek from Solang Valley and marvel at the beauty of the surrounding peaks. Reach the glacial lake of Beas Kund, surrounded by snow-capped mountains. Enjoy a picnic lunch by the lake before trekking back to Solang Valley.

  • Beas Kund Trek: Approx. cost INR 2500 per person (includes guide, meals, and camping), full day
Monday August 21: Rohtang Pass Adventure

Prepare yourself for an exhilarating day at Rohtang Pass. Drive through the scenic route and witness the stunning landscapes. Once you reach the pass, indulge in activities like skiing, snowboarding, and playing in the snow. Take in the panoramic views of the Himalayas before returning to Manali.

  • Rohtang Pass: Approx. cost INR 4000 per person (includes transportation and permit fees), full day
Tuesday August 22: Manikaran Hot Springs

Relax and rejuvenate your body and mind at the famous Manikaran Hot Springs. Take a dip in the natural hot springs, known for their therapeutic properties. Afterward, visit the ancient Gurudwara and enjoy a langar (community meal). Take a leisurely stroll around the town and soak in the peaceful ambiance.

  • Manikaran Hot Springs: Cost varies, 4-5 hours
  • Gurudwara: No entry fee, 1-2 hours

Hidden Gems and Local Favorites

If you're looking for off the beaten path adventures, consider visiting the nearby village of Malana. Known for its unique culture and beautiful landscapes, Malana offers treks to the ancient village and opportunities to interact with the locals. Another hidden gem is the Jana Waterfall, a serene waterfall surrounded by lush greenery. Enjoy a picnic and take a refreshing dip in the natural pool formed by the waterfall.

For more information on hotels and flights, you can check here.

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