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7-Day Adventure Itinerary in Shillong

Tuesday, August 8: Exploring Shillong

Start your adventure in Shillong by exploring the bustling Police Bazaar in the morning, a popular local market known for its vibrant atmosphere and variety of goods. Enjoy a delicious traditional Khasi lunch at a local restaurant. In the afternoon, visit the Don Bosco Centre for Indigenous Cultures to learn about the rich cultural heritage of the region. For the evening, head to Ward's Lake for a peaceful boat ride and serene sunset views.

  • Police Bazaar: Cost Estimate - Free, Time Spent - 2 hours
  • Don Bosco Centre for Indigenous Cultures: Cost Estimate - ₹150, Time Spent - 3 hours
  • Ward's Lake: Cost Estimate - ₹10 for boat ride, Time Spent - 1.5 hours
Wednesday, August 9: Trekking to Shillong Peak

Embark on an adventurous trek to the famous Shillong Peak in the morning. Enjoy panoramic views of the city and surrounding hills from the peak. After the trek, have a satisfying lunch at a local restaurant. In the afternoon, visit the beautiful Elephant Falls, where you can witness the cascading water amidst lush greenery. Wrap up the day with an exciting zip-lining experience at Mawkdok Dympep Valley.

  • Shillong Peak Trek: Cost Estimate - Free, Time Spent - 4 hours
  • Elephant Falls: Cost Estimate - ₹20, Time Spent - 2 hours
  • Mawkdok Dympep Valley Zip-lining: Cost Estimate - ₹500, Time Spent - 1.5 hours
Thursday, August 10: Caving and Rock Climbing

Embark on an exciting caving adventure in the morning at the Mawsmai Caves, known for their natural limestone formations. Afterward, enjoy a delicious lunch. In the afternoon, head to Sohra (Cherrapunjee) and try your hand at rock climbing at the David Scott Memorial. End the day with a visit to the awe-inspiring Nohkalikai Falls, the tallest plunge waterfall in India.

  • Mawsmai Caves: Cost Estimate - ₹20, Time Spent - 2 hours
  • Rock Climbing at David Scott Memorial: Cost Estimate - ₹300, Time Spent - 2 hours
  • Nohkalikai Falls: Cost Estimate - Free, Time Spent - 1 hour
Friday, August 11: River Rafting and Camping

Experience the thrill of river rafting on the Umngot River in Dawki in the morning. Afterward, enjoy a packed lunch amidst the scenic beauty. In the afternoon, drive to Mawlynnong, Asia's cleanest village, and set up camp for the night in their community-managed campground. Spend the evening exploring the village and enjoying a bonfire under the starry sky.

  • River Rafting in Dawki: Cost Estimate - ₹1,000, Time Spent - 3 hours
  • Mawlynnong Camping: Cost Estimate - ₹500 (approx.), Time Spent - Overnight
Saturday, August 12: Living Root Bridges and Trekking

Embark on a trek to the living root bridges in the morning. These unique bridges are made by training the roots of rubber trees to grow across streams. Enjoy a picnic lunch amidst the picturesque surroundings. In the afternoon, visit the nearby village of Mawphlang and explore its sacred grove, known for its ancient forest and mystical atmosphere.

  • Living Root Bridges Trek: Cost Estimate - Free, Time Spent - 6 hours
  • Mawphlang Sacred Grove: Cost Estimate - ₹50, Time Spent - 2 hours
Sunday, August 13: Wildlife Safari and Trekking

Start the day with an exciting wildlife safari at the Mawphlang Sacred Forest. Discover various species of flora and fauna in their natural habitat. Enjoy a packed lunch amidst the wilderness. In the afternoon, go for a challenging trek to the Double Decker Living Root Bridge, a magnificent natural wonder. Return to Shillong for a relaxing evening.

  • Mawphlang Wildlife Safari: Cost Estimate - ₹300, Time Spent - 4 hours
  • Double Decker Living Root Bridge Trek: Cost Estimate - Free, Time Spent - 6 hours
Monday, August 14: Exploring Laitlum Canyons

Visit the breathtaking Laitlum Canyons in the morning and witness the scenic beauty of deep gorges and mist-covered hills. Enjoy a packed lunch amidst the panoramic views. In the afternoon, explore the charming village of Nongriat and hike to the mesmerizing Rainbow Falls. Return to Shillong and spend the evening at leisure.

  • Laitlum Canyons: Cost Estimate - Free, Time Spent - 4 hours
  • Nongriat Village and Rainbow Falls: Cost Estimate - ₹20, Time Spent - 6 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path attractions, the Dainthlen Falls and Living Root Bridge in Sohra (Cherrapunjee) offer a unique trekking experience through dense forests and stunning waterfalls. Another hidden gem is the Mawjymbuin Cave, located near Mawsynram, which features natural formations and an underground pool.

Check hotel and flight prices for your Shillong adventure here!
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