7-Day Relaxation Itinerary in Bali

Wednesday, September 27: Ubud

Start your trip by exploring the tranquil beauty of Ubud. In the morning, visit the Sacred Monkey Forest Sanctuary, where you can observe playful monkeys and stroll through lush greenery. In the afternoon, unwind with a traditional Balinese massage at a local spa. As the evening descends, enjoy a delicious dinner at a riverside restaurant.

• Sacred Monkey Forest Sanctuary: Estimated Cost: $5, Time Spent: 2 hours
• Traditional Balinese Massage: Estimated Cost: $30, Time Spent: 1 hour
• Riverside Restaurant: Estimated Cost: $20, Time Spent: 2 hours

Thursday, September 28: Seminyak

Indulge in the vibrant beach town of Seminyak. Start your morning with a yoga class overlooking the ocean. Spend the afternoon sunbathing and swimming at Seminyak Beach. In the evening, explore the trendy beach clubs and enjoy a sunset cocktail.

• Yoga Class: Estimated Cost: $15, Time Spent: 1.5 hours
• Seminyak Beach: Free, Time Spent: 4 hours
• Beach Clubs: Estimated Cost: $30, Time Spent: 2 hours

Friday, September 29: Nusa Penida

Embark on a day trip to the stunning Nusa Penida island. Visit Kelingking Beach in the morning and marvel at its breathtaking cliffs and turquoise waters. After lunch, explore Angel's Billabong and Broken Beach, natural rock formations with stunning views. End the day with a relaxing swim at Crystal Bay.

• Kelingking Beach: Estimated Cost: $10 (boat transfer), Time Spent: 3 hours
• Angel's Billabong and Broken Beach: Estimated Cost: $10 (scooter rental), Time Spent: 2 hours
• Crystal Bay: Free, Time Spent: 2 hours

Saturday, September 30: Uluwatu

Discover the dramatic cliffs and pristine beaches of Uluwatu. Start your morning with a visit to Uluwatu Temple and witness the mesmerizing Kecak dance performance. In the afternoon, relax by the stunning Padang Padang Beach. As the sun sets, head to Single Fin, a popular cliffside bar, for drinks and panoramic ocean views.

• Uluwatu Temple: Estimated Cost: $3, Time Spent: 2 hours
• Kecak Dance Performance: Estimated Cost: $10, Time Spent: 1 hour
• Padang Padang Beach: Free, Time Spent: 3 hours
• Single Fin: Estimated Cost: $20, Time Spent: 2 hours

Restaurants

• Located in Uluwatu, Warung Cliff offers a delightful breakfast with a stunning view of the ocean. Their menu features a range of traditional Balinese dishes such as nasi goreng and mie goreng. Average cost for a meal is about IDR 80,000 per person.
• Tucked away in Uluwatu, The Cashew Tree is a must-visit for lunch. This health-conscious restaurant serves delicious vegetarian and vegan options, with a focus on fresh ingredients and flavors. Average cost for a meal is about IDR 100,000 per person.
• For a memorable dinner experience, head to El Kabron. Situated on a cliffside in Uluwatu, this Spanish restaurant offers breathtaking views of the sunset. Indulge in their paella and seafood dishes while enjoying live music. Average cost for a meal is about IDR 500,000 per person.

Sunday, October 1: Munduk

Escape to the serene mountain village of Munduk. Start your day with a refreshing hike to Munduk Waterfall and enjoy the tranquil surroundings. Afterward, visit the Munduk Coffee Plantation to savor delicious freshly brewed coffee. In the evening, relax in a hot spring and soak in the rejuvenating mineral waters.

• Munduk Waterfall: Estimated Cost: $5, Time Spent: 2 hours
• Munduk Coffee Plantation: Estimated Cost: $5, Time Spent: 1 hour
• Hot Springs: Estimated Cost: $10, Time Spent: 2 hours

Monday, October 2: Jimbaran

Experience the tranquility of Jimbaran Bay. Start your day with a peaceful morning walk along the picturesque Jimbaran Beach. Treat yourself to a seafood feast at one of the beachfront restaurants for lunch. In the evening, unwind with a relaxing beachside massage as you watch the beautiful sunset.

• Jimbaran Beach: Free, Time Spent: 2 hours
• Seafood Feast: Estimated Cost: $30, Time Spent: 1.5 hours
• Beachside Massage: Estimated Cost: $20, Time Spent: 1 hour

Tuesday, October 3: Sanur

Wrap up your relaxation journey in the tranquil coastal town of Sanur. Start your morning with a peaceful beachside meditation session. Spend the afternoon exploring the Sanur Art Market and picking up unique Balinese handicrafts. In the evening, enjoy a leisurely dinner by the beach.

• Beachside Meditation: Free, Time Spent: 1 hour
• Sanur Art Market: Estimated Cost: $20, Time Spent: 2 hours
• Beachside Dinner: Estimated Cost: $25, Time Spent: 2 hours

Hidden Gems and Local Favorites

For a truly off the beaten path experience, visit the beautiful Tegalalang Rice Terrace in Ubud. This stunning UNESCO World Heritage site offers breathtaking panoramic views and an opportunity to witness traditional rice terrace farming. Another hidden gem is Nusa Lembongan, a small island off the southeast coast of Bali. Here, you can enjoy pristine beaches, crystal-clear waters, and explore the underwater world through snorkeling or diving.

Check hotel and flight prices on Kayak.