3-Day Adventure Itinerary in Sri Lanka

  1. Day 1: Hiking at Sinharaja Forest Reserve
    3 hours (87 km) from Bandaranaike International Airport

    Sinharaja Forest Reserve is a must-visit for nature lovers and adventure seekers. The reserve is home to various exotic flora and fauna species such as Sambar Deer, Purple-faced Langur, and Sri Lankan Blue Magpie. A five-hour hike in the forest will take you through gushing streams, waterfalls, and lush greenery. There are several adventure activities such as camping, birdwatching, and trekking available around the reserve.

  2. Day 2: White Water Rafting at Kelani River
    3 hours and 30 minutes (98 km) from Sinharaja Forest Reserve

    Get your adrenaline pumping by experiencing white water rafting at Kelani River. The Kelani River has grade two rapids, allowing beginners a good introduction to white water rafting. The scenic route stretches 5km and takes around two hours to complete. Additionally, you can go canyoning, abseiling, or participate in a nature trail exploration around the river banks.

  3. Day 3: Surfing at Arugam Bay
    4 hours and 20 minutes (205 km) from Kelani River

    Arugam Bay is located on the east coast of Sri Lanka and is considered one of the best surfing destinations. The bay offers consistent waves, where beginners can learn, and experts can show off their skills. Surfing aside, there are plenty of other activities to do in Arugam Bay such as kayaking, wildlife safari, and snorkelling.

Time and Costs Estimates

  • Sinharaja Forest Reserve (5 hours, LKR 1,500 per person)
  • Kelani River Rafting (2 hours, LKR 3,500 per person)
  • Arugam Bay Surfing (1-2 hours, LKR 2,500 per person)
  • Total Estimated Costs: LKR 7,500 per person

Useful Tips

If you have extra time, you can consider visiting other popular spots like Horton Plains National Park, Yala National Park, and Sigiriya Fortress. Alternatively, if you have less time, you can combine activities in one day or cut down on one activity. Remember to carry essentials like sunscreen, mosquito repellent, and comfortable shoes for the activities.

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