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7-Day Adventure Itinerary in Manali

Tuesday, August 8: Arrival in Manali

Welcome to Manali! Start your adventure by checking into your hotel and getting settled. In the morning, head to the nearby Solang Valley for thrilling activities like paragliding, zorbing, and horse riding. In the afternoon, visit the Hadimba Devi Temple, a serene and ancient temple surrounded by towering deodar trees. As the evening sets in, explore the Mall Road, filled with shops, cafes, and local handicrafts.

  • Solang Valley: Cost varies, Time spent: 4-5 hours
  • Hadimba Devi Temple: Free entry, Time spent: 1-2 hours
  • Mall Road: Cost varies, Time spent: 2-3 hours
Wednesday, August 9: River Rafting and Trekking

Get your adrenaline pumping with a thrilling river rafting experience on the Beas River in the morning. Afterward, embark on a scenic trek to the beautiful Jogini Falls, surrounded by lush greenery. In the evening, relax at Vashisht Hot Springs and enjoy the therapeutic benefits of the natural hot water.

  • River Rafting: Cost varies, Time spent: 2-3 hours
  • Jogini Falls Trek: Cost varies, Time spent: 4-5 hours
  • Vashisht Hot Springs: Free entry, Time spent: 1-2 hours
Thursday, August 10: Solang Valley Adventure

Return to Solang Valley for another day of thrilling adventure activities. Try your hand at skiing or snowboarding (subject to availability) during the morning. In the afternoon, go for a scenic cable car ride to the top of the Solang Valley and enjoy breathtaking views of the surrounding mountains. End your day with a visit to the Anjani Mahadev Temple, a hidden gem nestled amidst nature.

  • Skiing/Snowboarding: Cost varies, Time spent: 3-4 hours
  • Cable Car Ride: Cost varies, Time spent: 1-2 hours
  • Anjani Mahadev Temple: Free entry, Time spent: 1-2 hours
Friday, August 11: Manali Wildlife Sanctuary and Hiking

In the morning, explore the Manali Wildlife Sanctuary, home to various species of flora and fauna. Take a leisurely hike through the dense forests and enjoy the serene surroundings. Afterward, visit the Naggar Castle, a historic castle with beautiful architecture and panoramic views of the valley. In the evening, head to Old Manali, known for its vibrant cafes and live music scene.

  • Manali Wildlife Sanctuary: Free entry, Time spent: 3-4 hours
  • Naggar Castle: Cost varies, Time spent: 2-3 hours
  • Old Manali: Cost varies, Time spent: 2-3 hours
Saturday, August 12: Rohtang Pass Excursion

Embark on a thrilling excursion to Rohtang Pass, a high mountain pass known for its mesmerizing views and adventure activities. Take part in snow activities like skiing, snowboarding, and snowball fights (subject to weather conditions). In the afternoon, visit the picturesque Rahala Waterfalls, surrounded by snow-capped mountains. Return to Manali in the evening and relax.

  • Rohtang Pass: Cost varies, Time spent: 7-8 hours
  • Rahala Waterfalls: Free entry, Time spent: 1-2 hours
Sunday, August 13: Mountain Biking and Paragliding

Start your day with an exhilarating mountain biking experience along the scenic trails near Manali. Explore the stunning landscapes and enjoy the thrill of biking through the mountains. In the afternoon, fulfill your adventure craving with paragliding in Solang Valley, soaring high above the valleys and mountains. In the evening, enjoy a tranquil sunset at the Manali Club House.

  • Mountain Biking: Cost varies, Time spent: 4-5 hours
  • Paragliding: Cost varies, Time spent: 1-2 hours
  • Manali Club House: Cost varies, Time spent: 1-2 hours
Monday, August 14: Manikaran and Kasol Day Trip

Take a day trip to the nearby towns of Manikaran and Kasol. Visit the famous Manikaran Sahib Gurudwara, known for its hot springs and religious significance. Enjoy a dip in the hot water springs and savor a delicious langar meal. In the afternoon, head to Kasol, a hippie paradise nestled in the Parvati Valley. Explore the vibrant markets and indulge in local cuisine before returning to Manali.

  • Manikaran Sahib Gurudwara: Free entry, Time spent: 2-3 hours
  • Kasol: Cost varies, Time spent: 3-4 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path attractions, don't miss the Beas Kund Trek, a moderate trek that takes you to the origin of the Beas River. You can also explore Hampta Pass, a challenging trek that offers breathtaking views of the Himalayas. Additionally, adventure lovers can indulge in rock climbing and rappelling at the Solang Valley Adventure Park for an adrenaline-filled experience.

Check here for hotel and flight prices for your Manali adventure!

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