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7-Day Foodie Itinerary in Oaxaca

Sunday, December 3: Exploring Oaxaca City

In the morning, start your culinary adventure by visiting Mercado de Benito Juarez, a bustling market where you'll find an array of local ingredients and traditional snacks. In the afternoon, take a cooking class at Casa Crespo to learn how to prepare authentic Oaxacan dishes. In the evening, indulge in a mezcal tasting at Mezcaloteca to savor the flavors of this iconic Mexican spirit.

  • Mercado de Benito Juarez: Cost varies, 2-3 hours
  • Casa Crespo Cooking Class: $50 per person, 3-4 hours
  • Mezcaloteca: $20 per person, 1-2 hours
Monday, December 4: Monte Albán and Mole

Spend the morning exploring the ancient ruins of Monte Albán, an archaeological site overlooking the city. For lunch, head to Casa Oaxaca El Restaurante to try their famous mole, a rich sauce made with chocolate and spices. In the evening, visit Los Danzantes for a contemporary twist on Oaxacan cuisine.

  • Monte Albán: $3 entrance fee, 3-4 hours
  • Casa Oaxaca El Restaurante: Cost varies, 1-2 hours
  • Los Danzantes: Cost varies, 2-3 hours
Tuesday, December 5: Hierve el Agua and Street Food

Embark on a day trip to Hierve el Agua, natural rock formations that resemble cascading waterfalls. On the way back, stop by the roadside stalls to taste street food delights like tlayudas, memelas, and chapulines (grasshoppers). In the evening, explore the vibrant food scene at Mercado 20 de Noviembre.

  • Hierve el Agua: $2 entrance fee, 5-6 hours
  • Street Food Tasting: Cost varies, 1-2 hours
  • Mercado 20 de Noviembre: Cost varies, 2-3 hours
Wednesday, December 6: Day Trip to Teotitlán del Valle

Visit the village of Teotitlán del Valle, known for its traditional Zapotec weavers. Take a weaving workshop and learn about the intricate process of creating beautiful textiles. Enjoy a traditional lunch at a local family's home and savor the flavors of dishes like tlayudas and empanadas. Return to Oaxaca City in the evening for dinner at La Biznaga.

  • Teotitlán del Valle: Cost varies, 5-6 hours
  • Weaving Workshop: $30 per person, 3-4 hours
  • Traditional Lunch: Cost varies, 1-2 hours
  • La Biznaga: Cost varies, 2-3 hours
Thursday, December 7: Mezcal and Tacos

Start your day with a mezcal tasting tour at El Tule Mezcaleria & Bar to learn about the production process and different varieties of mezcal. For lunch, visit El Califa de Oaxaca for mouthwatering tacos filled with grilled meats and flavorful salsas. In the evening, explore the trendy Alcalá Street and enjoy cocktails at La Mezcalerita.

  • El Tule Mezcaleria & Bar: $15 per person, 2-3 hours
  • El Califa de Oaxaca: Cost varies, 1-2 hours
  • Alcalá Street: Free, 2-3 hours
  • La Mezcalerita: Cost varies, 2-3 hours
Friday, December 8: Chocolate and Tlayudas

Indulge in the world of chocolate at Mayordomo, a traditional chocolate factory. Take a chocolate-making workshop and learn the secrets of creating delicious Oaxacan chocolate. For lunch, visit La Tlayudería and savor their famous tlayudas, a crispy tortilla topped with beans, meats, and cheese. In the evening, explore the lively Zócalo and dine at El Zócalo.

  • Mayordomo Chocolate Factory: $10 per person, 2-3 hours
  • Chocolate-Making Workshop: $30 per person, 1-2 hours
  • La Tlayudería: Cost varies, 1-2 hours
  • Zócalo: Free, 2-3 hours
  • El Zócalo: Cost varies, 2-3 hours
Saturday, December 9: Market Visit and Farewell Dinner

Spend your morning exploring Mercado de la Merced, a local market filled with vibrant produce, spices, and traditional ingredients. Grab a snack from one of the food stalls before heading to Mercado de Abastos, one of the largest markets in Oaxaca. In the evening, enjoy a farewell dinner at Casa Oaxaca Restaurante & Hotel, known for its refined Oaxacan cuisine.

  • Mercado de la Merced: Cost varies, 2-3 hours
  • Mercado de Abastos: Cost varies, 2-3 hours
  • Casa Oaxaca Restaurante & Hotel: Cost varies, 2-3 hours

Hidden Gems and Local Favorites

For a truly unique experience, visit Etla Market on Fridays to explore the diverse range of fresh produce and local artisanal products. Don't miss out on the iconic Oaxacan street food, such as tamales, quesadillas, and elotes (grilled corn). Locals love La Popular for its authentic Oaxacan dishes and cozy atmosphere, serving favorites like tlayudas, mole, and chapulines.

Check hotel and flight prices here.

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