7-Day Nature Itinerary for Bangkok, Pattaya, and Phuket

1. Day 1: Bangkok National Museum
   3.5km from Bangkok City Centre | 15-minute walk from Grand Palace

   Discover the history and culture of Thailand through antiquities and artifacts.

2. Day 2: Lumpini Park
   3.3km from National Museum | 20-minute taxi ride from Grand Palace

   Relax in the serene atmosphere while enjoying the greenery and natural lake.

3. Day 3: Nong Nooch Tropical Botanical Garden
   19km from Pattaya City Centre | 30-minute taxi ride

   Explore the stunning landscape, including orchid nurseries, cactus gardens, and Thai cultural shows.

4. Day 4: Khao Phra Thaeo National Park
   26.5km from Phuket City Centre | 45-minute taxi ride

   Experience the lush forest, waterfalls, and exotic animals such as gibbons, macaques, and langurs.

5. Day 5: Phang Nga Bay
   160km from Phuket City Centre | 2-hour taxi ride

   Enjoy kayaking, island hopping, and sightseeing in the picturesque setting of limestone cliffs and emerald green water.

6. Day 6: Wat Chalong
   16km from Phuket City Centre | 30-minute taxi ride

   Visit one of the most revered temples in Phuket, with intricate wall paintings and a serene prayer hall.

7. Day 7: Bang Krachao
   23km from Bangkok City Centre | 30-minute taxi ride and ferry ride

   Take a cycling tour in the lush greenery of the 'green lung' of Bangkok, with floating markets, mangroves, and temples.

Time and Costs Estimates

• Bangkok National Museum (2-3 hours, 200 Baht)
• Lumpini Park (2 hours, free)
• Nong Nooch Tropical Botanical Garden (4-5 hours, 500 Baht)
• Khao Phra Thaeo National Park (6-8 hours, 500 Baht)
• Phang Nga Bay (full day tour, 3500 Baht)
• Wat Chalong (1-2 hour, free)
• Bang Krachao Cycling (3-4 hours, 300 Baht)
Total Estimated Costs: 4000 Baht

Useful Tips

If you have more time, consider taking a day trip to Khao Yai National Park from Bangkok for wildlife spotting or heading south for a beach day in Krabi or Phi Phi Island. Alternatively, if you have less time, you can skip the Phang Nga Bay tour and spend another day exploring Bangkok or relaxing at the beach in Pattaya or Phuket.