5-Day Adventure Itinerary for the French Riviera

  1. Day 1: Hiking in the Calanques
    1 hour (10 miles) from Marseille

    Hike through the Calanques, a series of rugged limestone cliffs and turquoise coves. The hike from Callelongue to Sugiton offers stunning views of the Mediterranean Sea. Wear sturdy shoes and bring plenty of water.

  2. Day 2: Zip lining in Gréolières
    2 hours (50 miles) from Marseille

    Experience the thrill of zip lining in Gréolières, a mountaintop village in the Alps. The zip line adventure park features 7 courses for all levels, from beginners to experts. Don't forget to bring sunscreen and a camera to capture the views.

  3. Day 3: Canyoning in the Verdon Gorge
    2.5 hours (100 miles) from Gréolières

    Explore the Verdon Gorge through canyoning, a mix of hiking, swimming, climbing, and rappelling. The Verdon Gorge is one of the largest canyons in Europe and offers stunning scenery. Make sure to book a guided tour and bring a swimsuit and water shoes.

  4. Day 4: Rock climbing in La Turbie
    1 hour (20 miles) from Cannes

    Challenge yourself with rock climbing in La Turbie, a village overlooking Monaco. The Via Ferrata de la Colmiane features a 2-hour climb with varying difficulty levels and stunning views of the Mediterranean coastline. Wear comfortable clothing and shoes, and bring water.

  5. Day 5: Surfing in Biarritz
    8 hours (500 miles) from La Turbie

    Catch some waves in Biarritz, a French surf city on the Bay of Biscay. The beach offers waves for all levels and a great atmosphere. Rent a board and wetsuit, or book a lesson with one the many surf schools. Don't forget to apply sunscreen.

Time and Costs Estimates

  • Calanques hike (4 hours, free)
  • Zip lining in Gréolières (3 hours, $40)
  • Canyoning in the Verdon Gorge (6 hours, $120)
  • Rock climbing in La Turbie (2 hours, $30)
  • Surfing in Biarritz (4 hours, $50)
  • Total Estimated Costs: $240

Utilful Tips

To add more adventure, consider bungee jumping off the Artuby Bridge near the Verdon Gorge, or skydiving over the French Riviera. For a more relaxing day, visit the beaches of Nice or Cannes. If you have less time, consider skipping Biarritz and spending an extra day in the Verdon Gorge or exploring Marseille.

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